|Start Weight:||(01 Jul 13) 340.0 lb|
|Current Weight:||(08 Aug 14) 279.6 lb|
|Goal Weight:||210.0 lb|
following: dweller101's own diet
performance: losing 0.1 lb a week
I finally decided to make a change July 2013. For whatever reason I never really cared all that much about my health. I'm not sure if it was a feeling of hopelessness or if my ego just got in the way.... but after tons of research I finally put together a plan for myself that has really taken off. My heaviest weight to date was 340ish LBS in August 2013. Granted this was after I made the decision to start my diet on the following week so I had spent the entire week filling up on all of my vices. After a "Halloween-Christmas" stumble I recovered in January and now am rapidly approaching 270lbs and beyond. Just time to grow up, I guess.