| March 2014 |
| Wed 19th: |
375
|
16%
|
fat: 18.71g |
| |
protein: 4.82g |
| |
carbs: 49.41g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
636
|
28%
|
fat: 47.36g |
| |
protein: 45.02g |
| |
carbs: 11.71g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
2050 *
|
89%
|
fat: 103.66g |
| |
protein: 105.03g |
| |
carbs: 179.47g |
|
-
|
-
|
| Mon 14th: |
1146
|
50%
|
fat: 58.85g |
| |
protein: 92.67g |
| |
carbs: 72.68g |
|
3686*
|
 2540
|
| Sun 13th: |
579 *
|
25%
|
fat: 31.80g |
| |
protein: 39.25g |
| |
carbs: 39.99g |
|
-
|
-
|
| Thu 10th: |
1609 *
|
70%
|
fat: 52.24g |
| |
protein: 111.48g |
| |
carbs: 156.94g |
|
-
|
-
|
| Wed 9th: |
1546
|
67%
|
fat: 36.85g |
| |
protein: 80.09g |
| |
carbs: 220.16g |
|
-
|
-
|
| Tue 8th: |
2089
|
91%
|
fat: 72.67g |
| |
protein: 161.01g |
| |
carbs: 204.29g |
|
-
|
-
|
| Mon 7th: |
2198 *
|
96%
|
fat: 128.26g |
| |
protein: 149.21g |
| |
carbs: 118.79g |
|
-
|
-
|
| Sun 6th: |
1843 *
|
80%
|
fat: 71.68g |
| |
protein: 139.57g |
| |
carbs: 169.22g |
|
3615*
|
1772
|
| Sat 5th: |
2244 *
|
98%
|
fat: 97.39g |
| |
protein: 139.46g |
| |
carbs: 233.41g |
|
3615*
|
1371
|
| Fri 4th: |
1869
|
81%
|
fat: 44.24g |
| |
protein: 80.78g |
| |
carbs: 236.02g |
|
-
|
-
|
| Thu 3rd: |
1641
|
71%
|
fat: 47.87g |
| |
protein: 114.00g |
| |
carbs: 181.93g |
|
3706*
|
2065
|
| Wed 2nd: |
1647
|
72%
|
fat: 50.47g |
| |
protein: 172.61g |
| |
carbs: 125.57g |
|
-
|
-
|
| Tue 1st: |
1624
|
71%
|
fat: 25.68g |
| |
protein: 167.00g |
| |
carbs: 180.88g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1545
|
67%
|
fat: 47.63g |
| |
protein: 161.46g |
| |
carbs: 121.47g |
|
5114
|
3569
|
| Fri 27th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 26th: |
1603 *
|
70%
|
fat: 62.73g |
| |
protein: 128.97g |
| |
carbs: 140.54g |
|
-
|
-
|
| Wed 25th: |
2193
|
95%
|
fat: 108.20g |
| |
protein: 145.93g |
| |
carbs: 169.17g |
|
-
|
-
|
| Tue 24th: |
1812
|
79%
|
fat: 61.42g |
| |
protein: 135.37g |
| |
carbs: 181.98g |
|
-
|
-
|
