| September 2013 |
| Thu 19th: |
1034 *
|
43%
|
fat: 25.70g |
| |
protein: 36.28g |
| |
carbs: 170.36g |
|
-
|
-
|
| Wed 18th: |
696 *
|
29%
|
fat: 4.22g |
| |
protein: 17.04g |
| |
carbs: 153.51g |
|
-
|
-
|
| Tue 17th: |
1084 *
|
45%
|
fat: 57.27g |
| |
protein: 53.76g |
| |
carbs: 88.65g |
|
2466*
|
 1382
|
| Mon 16th: |
1479 *
|
62%
|
fat: 36.21g |
| |
protein: 33.85g |
| |
carbs: 171.37g |
|
3138*
|
1659
|
| Sun 15th: |
2405 *
|
100%
|
fat: 113.48g |
| |
protein: 74.67g |
| |
carbs: 177.58g |
|
2364*
|
 41
|
| Fri 13th: |
1435 *
|
60%
|
fat: 78.26g |
| |
protein: 73.52g |
| |
carbs: 104.30g |
|
2834*
|
1399
|
| Thu 12th: |
987 *
|
41%
|
fat: 44.40g |
| |
protein: 44.61g |
| |
carbs: 103.65g |
|
3490*
|
2503
|
| Wed 11th: |
1498 *
|
62%
|
fat: 87.06g |
| |
protein: 104.66g |
| |
carbs: 72.40g |
|
3657*
|
2159
|
| Tue 10th: |
652 *
|
27%
|
fat: 34.41g |
| |
protein: 28.92g |
| |
carbs: 57.35g |
|
-
|
-
|
| Mon 9th: |
892 *
|
37%
|
fat: 43.00g |
| |
protein: 33.95g |
| |
carbs: 92.77g |
|
3188*
|
2296
|
| Sun 8th: |
1804 *
|
75%
|
fat: 74.39g |
| |
protein: 54.81g |
| |
carbs: 136.40g |
|
2546*
|
742
|
| Wed 4th: |
1104 *
|
46%
|
fat: 62.26g |
| |
protein: 54.61g |
| |
carbs: 82.06g |
|
-
|
-
|
| Tue 3rd: |
1310 *
|
55%
|
fat: 54.30g |
| |
protein: 57.31g |
| |
carbs: 148.98g |
|
3303*
|
1993
|
| Mon 2nd: |
1346 *
|
56%
|
fat: 55.98g |
| |
protein: 53.25g |
| |
carbs: 164.40g |
|
3841*
|
2495
|
| August 2013 |
| Thu 29th: |
1837 *
|
77%
|
fat: 64.87g |
| |
protein: 92.77g |
| |
carbs: 133.07g |
|
-
|
-
|
| Wed 28th: |
1446
|
60%
|
fat: 64.60g |
| |
protein: 52.91g |
| |
carbs: 136.30g |
|
3153*
|
1707
|
| Tue 27th: |
1263 *
|
53%
|
fat: 35.26g |
| |
protein: 38.36g |
| |
carbs: 101.76g |
|
-
|
-
|
| Mon 26th: |
1825 *
|
76%
|
fat: 96.39g |
| |
protein: 52.52g |
| |
carbs: 89.94g |
|
2963*
|
1138
|
| Thu 22nd: |
1494 *
|
62%
|
fat: 73.53g |
| |
protein: 42.07g |
| |
carbs: 120.84g |
|
-
|
-
|
| Wed 21st: |
1566 *
|
65%
|
fat: 29.84g |
| |
protein: 61.49g |
| |
carbs: 109.71g |
|
3089*
|
1523
|
