| July 2010 |
| Mon 12th: |
-
|
-
|
|
1938*
|
-
|
| November 2009 |
| Sun 1st: |
1461 *
|
-
|
fat: 42.31g |
| |
protein: 63.09g |
| |
carbs: 212.39g |
|
-
|
-
|
| October 2009 |
| Wed 28th: |
777 *
|
-
|
fat: 35.57g |
| |
protein: 34.19g |
| |
carbs: 83.95g |
|
1731*
|
 954
|
| Tue 27th: |
750 *
|
-
|
fat: 37.55g |
| |
protein: 26.33g |
| |
carbs: 83.98g |
|
1672*
|
922
|
| Mon 26th: |
840 *
|
-
|
fat: 42.59g |
| |
protein: 34.11g |
| |
carbs: 81.19g |
|
2176*
|
1336
|
| Sun 25th: |
1478 *
|
-
|
fat: 50.06g |
| |
protein: 62.58g |
| |
carbs: 194.72g |
|
1463*
|
 15
|
| Sat 24th: |
1620 *
|
-
|
fat: 71.86g |
| |
protein: 68.28g |
| |
carbs: 197.52g |
|
1320*
|
300
|
| Fri 23rd: |
1524 *
|
-
|
fat: 57.47g |
| |
protein: 61.17g |
| |
carbs: 194.01g |
|
1693*
|
169
|
| Thu 22nd: |
1312 *
|
-
|
fat: 40.08g |
| |
protein: 27.93g |
| |
carbs: 212.10g |
|
1796*
|
484
|
| Wed 21st: |
1803 *
|
-
|
fat: 78.68g |
| |
protein: 44.94g |
| |
carbs: 206.07g |
|
1676*
|
127
|
| Tue 20th: |
830 *
|
-
|
fat: 31.00g |
| |
protein: 25.00g |
| |
carbs: 117.00g |
|
1676*
|
846
|
| Mon 19th: |
991 *
|
-
|
fat: 30.00g |
| |
protein: 41.00g |
| |
carbs: 147.50g |
|
1791*
|
800
|
| Sun 18th: |
1305 *
|
-
|
fat: 66.58g |
| |
protein: 53.79g |
| |
carbs: 122.67g |
|
1791*
|
486
|
| Sat 17th: |
2656 *
|
-
|
fat: 139.14g |
| |
protein: 139.48g |
| |
carbs: 196.46g |
|
2187*
|
469
|
| Fri 16th: |
1220 *
|
-
|
fat: 41.00g |
| |
protein: 66.00g |
| |
carbs: 152.00g |
|
1705*
|
485
|
| Thu 15th: |
921 *
|
-
|
fat: 39.77g |
| |
protein: 36.16g |
| |
carbs: 108.85g |
|
1590*
|
669
|
| Wed 14th: |
676 *
|
-
|
fat: 47.51g |
| |
protein: 16.70g |
| |
carbs: 60.32g |
|
1676*
|
1000
|
| Tue 13th: |
1388 *
|
-
|
fat: 31.27g |
| |
protein: 29.82g |
| |
carbs: 244.30g |
|
1705*
|
317
|
| Mon 12th: |
945 *
|
-
|
fat: 32.43g |
| |
protein: 32.30g |
| |
carbs: 130.43g |
|
1590*
|
645
|
| Sun 11th: |
682 *
|
-
|
fat: 31.23g |
| |
protein: 22.36g |
| |
carbs: 83.06g |
|
1446*
|
764
|
| Sat 10th: |
2587 *
|
-
|
fat: 69.80g |
| |
protein: 108.38g |
| |
carbs: 379.48g |
|
1791*
|
796
|
