| June 2023 |
| Fri 9th: |
461 *
|
33%
|
fat: 16.20g |
| |
protein: 2.10g |
| |
carbs: 67.67g |
|
1132*
|
 671
|
| Thu 8th: |
2138 *
|
153%
|
fat: 95.31g |
| |
protein: 67.55g |
| |
carbs: 239.42g |
|
1597*
|
 541
|
| Wed 7th: |
1355 *
|
97%
|
fat: 61.10g |
| |
protein: 76.44g |
| |
carbs: 130.32g |
|
1468*
|
113
|
| Tue 6th: |
889 *
|
64%
|
fat: 53.85g |
| |
protein: 30.39g |
| |
carbs: 81.63g |
|
1473*
|
584
|
| Mon 5th: |
1023 *
|
73%
|
fat: 42.97g |
| |
protein: 77.19g |
| |
carbs: 68.09g |
|
1475*
|
452
|
| Sun 4th: |
873 *
|
62%
|
fat: 51.46g |
| |
protein: 53.70g |
| |
carbs: 34.20g |
|
1468*
|
595
|
| Sat 3rd: |
1031 *
|
74%
|
fat: 68.46g |
| |
protein: 49.20g |
| |
carbs: 38.87g |
|
1468*
|
437
|
| Fri 2nd: |
1032 *
|
74%
|
fat: 47.17g |
| |
protein: 99.13g |
| |
carbs: 29.58g |
|
1471*
|
439
|
| Thu 1st: |
1307 *
|
93%
|
fat: 79.54g |
| |
protein: 96.50g |
| |
carbs: 49.86g |
|
1472*
|
165
|
| May 2023 |
| Wed 31st: |
1353 *
|
97%
|
fat: 76.87g |
| |
protein: 54.25g |
| |
carbs: 124.51g |
|
1555*
|
202
|
| Tue 30th: |
1006 *
|
72%
|
fat: 70.68g |
| |
protein: 41.86g |
| |
carbs: 60.12g |
|
1609*
|
603
|
| Mon 29th: |
580 *
|
41%
|
fat: 39.29g |
| |
protein: 32.80g |
| |
carbs: 35.50g |
|
1607*
|
1027
|
| Sun 28th: |
764 *
|
55%
|
fat: 54.42g |
| |
protein: 61.78g |
| |
carbs: 8.69g |
|
1659*
|
895
|
| Sat 27th: |
1576 *
|
113%
|
fat: 89.57g |
| |
protein: 100.34g |
| |
carbs: 93.42g |
|
1617*
|
41
|
| Fri 26th: |
983 *
|
70%
|
fat: 60.80g |
| |
protein: 73.70g |
| |
carbs: 46.09g |
|
1480*
|
497
|
| Thu 25th: |
1025 *
|
73%
|
fat: 53.33g |
| |
protein: 87.27g |
| |
carbs: 48.82g |
|
1480*
|
455
|
| Wed 24th: |
739 *
|
53%
|
fat: 50.24g |
| |
protein: 41.47g |
| |
carbs: 41.74g |
|
1486*
|
747
|
| Tue 23rd: |
800 *
|
57%
|
fat: 48.33g |
| |
protein: 57.83g |
| |
carbs: 23.04g |
|
1487*
|
687
|
| Mon 22nd: |
1161 *
|
83%
|
fat: 63.74g |
| |
protein: 108.54g |
| |
carbs: 25.21g |
|
1480*
|
319
|
| Sun 21st: |
751 *
|
54%
|
fat: 40.01g |
| |
protein: 60.30g |
| |
carbs: 27.65g |
|
1913*
|
1162
|
