boardtocertaindeath's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sun 28th: 405 * 29%
fat: 30.82g
|
protein: 25.46g
|
carbs: 4.58g
- -
Sat 27th: 967 * 68%
fat: 25.49g
|
protein: 43.96g
|
carbs: 140.92g
- -
Wed 24th: 1874 * 132%
fat: 29.05g
|
protein: 59.92g
|
carbs: 327.67g
2005*  131
Tue 23rd: 1712 * 121%
fat: 30.83g
|
protein: 59.65g
|
carbs: 293.19g
1680  32
May 2015
Fri 8th: 1709 * 121%
fat: 53.98g
|
protein: 40.66g
|
carbs: 255.44g
2034*  325
Tue 5th: 876 62%
fat: 15.25g
|
protein: 31.33g
|
carbs: 150.50g
1984  1108
Mon 4th: 1451 102%
fat: 43.63g
|
protein: 40.13g
|
carbs: 220.27g
2005  554
Sun 3rd: 266 * 19%
fat: 4.37g
|
protein: 12.05g
|
carbs: 44.90g
- -
Sat 2nd: 1563 110%
fat: 49.46g
|
protein: 41.41g
|
carbs: 217.05g
1668  105
Fri 1st: 1279 90%
fat: 35.69g
|
protein: 39.34g
|
carbs: 142.18g
1870  591
April 2015
Thu 30th: 1555 110%
fat: 40.80g
|
protein: 44.95g
|
carbs: 226.95g
1921  366
Wed 29th: 1402 99%
fat: 35.74g
|
protein: 67.26g
|
carbs: 184.83g
1680  278
Tue 28th: 1344 95%
fat: 22.93g
|
protein: 46.94g
|
carbs: 223.89g
1980  636
Mon 27th: 1447 102%
fat: 34.51g
|
protein: 51.62g
|
carbs: 228.29g
1897  450
Sun 26th: 1477 104%
fat: 38.79g
|
protein: 124.52g
|
carbs: 152.78g
1897  420
Sat 25th: 1347 95%
fat: 34.21g
|
protein: 39.90g
|
carbs: 221.57g
1691  344
Fri 24th: 1422 100%
fat: 32.53g
|
protein: 41.07g
|
carbs: 244.71g
1909  487
Thu 23rd: 1356 96%
fat: 37.23g
|
protein: 47.24g
|
carbs: 202.99g
2468  1112
Wed 22nd: 1240 88%
fat: 24.53g
|
protein: 45.14g
|
carbs: 202.49g
2028  788
Tue 21st: 1385 98%
fat: 24.99g
|
protein: 49.73g
|
carbs: 224.12g
1774  389

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