| May 2024 |
| Mon 6th: |
567 *
|
35%
|
fat: 12.21g |
| |
protein: 19.37g |
| |
carbs: 97.62g |
|
-
|
-
|
| Thu 2nd: |
1060 *
|
66%
|
fat: 27.57g |
| |
protein: 61.71g |
| |
carbs: 149.64g |
|
-
|
-
|
| Wed 1st: |
1111 *
|
69%
|
fat: 53.08g |
| |
protein: 74.19g |
| |
carbs: 85.84g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1373 *
|
86%
|
fat: 41.68g |
| |
protein: 62.36g |
| |
carbs: 194.12g |
|
-
|
-
|
| Mon 29th: |
1331 *
|
83%
|
fat: 59.32g |
| |
protein: 98.41g |
| |
carbs: 98.52g |
|
-
|
-
|
| Sat 27th: |
121 *
|
8%
|
fat: 1.03g |
| |
protein: 15.23g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 26th: |
1335 *
|
83%
|
fat: 43.05g |
| |
protein: 87.74g |
| |
carbs: 160.98g |
|
-
|
-
|
| Wed 24th: |
40 *
|
2%
|
fat: 1.10g |
| |
protein: 1.93g |
| |
carbs: 4.75g |
|
-
|
-
|
| Mon 22nd: |
602 *
|
38%
|
fat: 33.90g |
| |
protein: 34.22g |
| |
carbs: 43.33g |
|
-
|
-
|
| Fri 19th: |
1392 *
|
87%
|
fat: 50.13g |
| |
protein: 85.38g |
| |
carbs: 155.86g |
|
-
|
-
|
| Thu 18th: |
1176 *
|
74%
|
fat: 30.86g |
| |
protein: 70.77g |
| |
carbs: 159.94g |
|
-
|
-
|
| Wed 17th: |
1184 *
|
74%
|
fat: 25.67g |
| |
protein: 76.40g |
| |
carbs: 163.31g |
|
-
|
-
|
| Tue 16th: |
1120 *
|
70%
|
fat: 29.32g |
| |
protein: 69.09g |
| |
carbs: 145.09g |
|
-
|
-
|
| Mon 15th: |
483 *
|
30%
|
fat: 11.65g |
| |
protein: 18.21g |
| |
carbs: 79.04g |
|
-
|
-
|
| Sat 13th: |
1123 *
|
70%
|
fat: 37.83g |
| |
protein: 73.33g |
| |
carbs: 119.91g |
|
-
|
-
|
| Fri 12th: |
1020 *
|
64%
|
fat: 17.39g |
| |
protein: 64.74g |
| |
carbs: 146.82g |
|
-
|
-
|
