| April 2010 |
| Thu 1st: |
1297 *
|
59%
|
fat: 33.33g |
| |
protein: 67.98g |
| |
carbs: 188.09g |
|
-
|
-
|
| September 2009 |
| Tue 15th: |
1151 *
|
-
|
fat: 33.06g |
| |
protein: 52.30g |
| |
carbs: 175.69g |
|
-
|
-
|
| July 2009 |
| Thu 30th: |
1000 *
|
-
|
fat: 21.74g |
| |
protein: 32.08g |
| |
carbs: 185.55g |
|
-
|
-
|
| June 2009 |
| Sat 13th: |
255 *
|
-
|
fat: 8.18g |
| |
protein: 12.28g |
| |
carbs: 44.64g |
|
2363*
|
 2108
|
| May 2009 |
| Mon 25th: |
1531 *
|
-
|
fat: 46.28g |
| |
protein: 98.71g |
| |
carbs: 181.67g |
|
2541*
|
1010
|
| Mon 11th: |
375 *
|
-
|
fat: 11.18g |
| |
protein: 14.28g |
| |
carbs: 58.64g |
|
-
|
-
|
| Tue 5th: |
497 *
|
-
|
fat: 15.94g |
| |
protein: 25.58g |
| |
carbs: 65.77g |
|
-
|
-
|
| April 2009 |
| Mon 27th: |
520 *
|
-
|
fat: 16.70g |
| |
protein: 30.75g |
| |
carbs: 64.05g |
|
-
|
-
|
| Tue 21st: |
1115 *
|
-
|
fat: 13.71g |
| |
protein: 31.31g |
| |
carbs: 224.89g |
|
2781*
|
1666
|
| Fri 17th: |
177 *
|
-
|
fat: 0.62g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
2490*
|
2313
|
| Thu 16th: |
449 *
|
-
|
fat: 5.29g |
| |
protein: 8.60g |
| |
carbs: 98.12g |
|
-
|
-
|
| Wed 15th: |
1560 *
|
-
|
fat: 35.62g |
| |
protein: 45.75g |
| |
carbs: 267.44g |
|
-
|
-
|
| Tue 14th: |
1927 *
|
-
|
fat: 50.12g |
| |
protein: 94.00g |
| |
carbs: 291.34g |
|
2829*
|
902
|
| Mon 13th: |
951 *
|
-
|
fat: 22.38g |
| |
protein: 30.15g |
| |
carbs: 166.34g |
|
2710*
|
1759
|
| Thu 9th: |
1798 *
|
-
|
fat: 66.00g |
| |
protein: 68.50g |
| |
carbs: 236.00g |
|
2467*
|
669
|
| Wed 8th: |
874 *
|
-
|
fat: 37.18g |
| |
protein: 52.07g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 7th: |
1981 *
|
-
|
fat: 55.09g |
| |
protein: 104.80g |
| |
carbs: 274.02g |
|
2371*
|
390
|
| Mon 6th: |
982 *
|
-
|
fat: 21.78g |
| |
protein: 26.94g |
| |
carbs: 183.22g |
|
2248*
|
1266
|
| Sun 5th: |
947 *
|
-
|
fat: 22.48g |
| |
protein: 36.19g |
| |
carbs: 160.08g |
|
-
|
-
|
| Sat 4th: |
557 *
|
-
|
fat: 8.67g |
| |
protein: 10.69g |
| |
carbs: 111.90g |
|
2238*
|
1681
|
