| August 2013 |
| Tue 6th: |
1114 *
|
53%
|
fat: 23.63g |
| |
protein: 94.62g |
| |
carbs: 157.22g |
|
3134*
|
 2020
|
| Mon 5th: |
1165 *
|
55%
|
fat: 35.43g |
| |
protein: 51.44g |
| |
carbs: 163.24g |
|
2660*
|
1495
|
| Sun 4th: |
1594
|
76%
|
fat: 76.36g |
| |
protein: 68.25g |
| |
carbs: 159.17g |
|
2418*
|
824
|
| Sat 3rd: |
1556 *
|
74%
|
fat: 80.44g |
| |
protein: 89.27g |
| |
carbs: 192.25g |
|
2658*
|
1102
|
| Fri 2nd: |
1845 *
|
88%
|
fat: 52.44g |
| |
protein: 109.02g |
| |
carbs: 241.67g |
|
2264*
|
419
|
| Thu 1st: |
2053 *
|
98%
|
fat: 55.47g |
| |
protein: 71.52g |
| |
carbs: 187.91g |
|
3836*
|
1783
|
| July 2013 |
| Wed 31st: |
1085 *
|
52%
|
fat: 39.01g |
| |
protein: 53.15g |
| |
carbs: 135.35g |
|
2775*
|
1690
|
| Tue 30th: |
1158 *
|
55%
|
fat: 28.94g |
| |
protein: 91.93g |
| |
carbs: 130.88g |
|
2567*
|
1409
|
| Mon 29th: |
729 *
|
35%
|
fat: 31.06g |
| |
protein: 52.02g |
| |
carbs: 64.64g |
|
-
|
-
|
| Sat 27th: |
1325
|
63%
|
fat: 34.94g |
| |
protein: 51.81g |
| |
carbs: 200.30g |
|
-
|
-
|
| Fri 26th: |
1067
|
51%
|
fat: 43.75g |
| |
protein: 52.16g |
| |
carbs: 120.47g |
|
2287*
|
1220
|
