| November 2014 |
| Sun 2nd: |
301 *
|
14%
|
fat: 9.25g |
| |
protein: 9.08g |
| |
carbs: 49.08g |
|
-
|
-
|
| Sat 1st: |
1690 *
|
80%
|
fat: 57.06g |
| |
protein: 48.83g |
| |
carbs: 253.61g |
|
1353*
|
 337
|
| October 2014 |
| Fri 31st: |
2021 *
|
96%
|
fat: 40.04g |
| |
protein: 87.44g |
| |
carbs: 148.03g |
|
-
|
-
|
| Thu 30th: |
1659 *
|
79%
|
fat: 34.49g |
| |
protein: 91.47g |
| |
carbs: 249.73g |
|
-
|
-
|
| Wed 29th: |
1186 *
|
56%
|
fat: 52.95g |
| |
protein: 66.47g |
| |
carbs: 114.95g |
|
1310*
|
 124
|
| Tue 28th: |
1740 *
|
83%
|
fat: 59.99g |
| |
protein: 76.01g |
| |
carbs: 234.76g |
|
1502*
|
238
|
| Mon 27th: |
1886 *
|
90%
|
fat: 89.17g |
| |
protein: 82.83g |
| |
carbs: 189.88g |
|
-
|
-
|
| Sun 26th: |
1500 *
|
71%
|
fat: 39.34g |
| |
protein: 72.46g |
| |
carbs: 216.78g |
|
-
|
-
|
| Sat 25th: |
1680 *
|
80%
|
fat: 52.16g |
| |
protein: 154.22g |
| |
carbs: 159.66g |
|
-
|
-
|
| Fri 24th: |
2056 *
|
98%
|
fat: 88.43g |
| |
protein: 112.36g |
| |
carbs: 210.58g |
|
-
|
-
|
| Thu 23rd: |
2046 *
|
97%
|
fat: 62.92g |
| |
protein: 77.34g |
| |
carbs: 318.11g |
|
-
|
-
|
| Wed 22nd: |
1257 *
|
60%
|
fat: 22.72g |
| |
protein: 60.41g |
| |
carbs: 216.55g |
|
-
|
-
|
| Tue 21st: |
2025 *
|
96%
|
fat: 47.93g |
| |
protein: 103.40g |
| |
carbs: 302.99g |
|
-
|
-
|
| Mon 20th: |
1223 *
|
58%
|
fat: 33.19g |
| |
protein: 65.58g |
| |
carbs: 172.43g |
|
-
|
-
|
| Sun 19th: |
1747 *
|
83%
|
fat: 48.31g |
| |
protein: 84.99g |
| |
carbs: 244.59g |
|
-
|
-
|
| Sat 18th: |
1791 *
|
85%
|
fat: 60.80g |
| |
protein: 64.46g |
| |
carbs: 257.07g |
|
-
|
-
|
| Fri 17th: |
1818 *
|
87%
|
fat: 50.34g |
| |
protein: 77.82g |
| |
carbs: 275.61g |
|
1329*
|
489
|
| Wed 15th: |
1925 *
|
92%
|
fat: 76.14g |
| |
protein: 78.42g |
| |
carbs: 244.13g |
|
-
|
-
|
| Sun 12th: |
389 *
|
19%
|
fat: 7.11g |
| |
protein: 16.16g |
| |
carbs: 70.93g |
|
-
|
-
|
| Sat 11th: |
2064 *
|
98%
|
fat: 78.31g |
| |
protein: 70.00g |
| |
carbs: 282.74g |
|
-
|
-
|
