ema lazarus - Member

ema lazarus

Joined July 2013

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Weight History

Start Weight

99.2 lb

Lost so far: 6.6 lb

Current Weight

105.8 lb
Performance: losing 0.1 lb a week

Goal Weight

110.2 lb

Still to go: 4.4 lb

ema lazarus's Weight History

cals: 239kcal | fat: 11.87g | carbs: 23.05g | prot: 10.82g

Una rica tortilla de zanahoria, para cenar o acompañar los platos principales.

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	1 mug Té Verde
	1 cup (8 fl oz) Crema de Champiñones (Enlatada, Condensada)
	10 g Frutos Secos
	Circuit Training
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph