| September 2013 |
| Sat 14th: |
1063 *
|
-
|
fat: 46.64g |
| |
protein: 54.27g |
| |
carbs: 109.17g |
|
1989*
|
 926
|
| Thu 12th: |
629 *
|
-
|
fat: 21.80g |
| |
protein: 59.77g |
| |
carbs: 52.97g |
|
-
|
-
|
| Tue 10th: |
697 *
|
-
|
fat: 31.07g |
| |
protein: 34.62g |
| |
carbs: 68.67g |
|
2009*
|
1312
|
| Mon 9th: |
705 *
|
-
|
fat: 35.61g |
| |
protein: 45.75g |
| |
carbs: 53.78g |
|
-
|
-
|
| Thu 5th: |
928 *
|
-
|
fat: 41.97g |
| |
protein: 70.67g |
| |
carbs: 77.72g |
|
1994*
|
1066
|
| Tue 3rd: |
856 *
|
-
|
fat: 49.11g |
| |
protein: 52.92g |
| |
carbs: 57.07g |
|
2040*
|
1184
|
| Sun 1st: |
932 *
|
-
|
fat: 32.50g |
| |
protein: 46.84g |
| |
carbs: 95.08g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
311 *
|
-
|
fat: 8.50g |
| |
protein: 16.67g |
| |
carbs: 39.29g |
|
-
|
-
|
| Tue 27th: |
1081 *
|
-
|
fat: 47.89g |
| |
protein: 101.51g |
| |
carbs: 66.72g |
|
1937*
|
856
|
| Mon 26th: |
1514 *
|
-
|
fat: 65.26g |
| |
protein: 99.69g |
| |
carbs: 138.26g |
|
2098*
|
584
|
| Fri 23rd: |
530 *
|
-
|
fat: 14.69g |
| |
protein: 48.01g |
| |
carbs: 52.63g |
|
-
|
-
|
| Tue 20th: |
969 *
|
-
|
fat: 35.59g |
| |
protein: 55.39g |
| |
carbs: 101.47g |
|
-
|
-
|
| Mon 19th: |
1029 *
|
-
|
fat: 54.77g |
| |
protein: 36.15g |
| |
carbs: 102.82g |
|
-
|
-
|
| Sun 18th: |
416 *
|
-
|
fat: 28.50g |
| |
protein: 27.17g |
| |
carbs: 9.69g |
|
-
|
-
|
| Sat 17th: |
1295 *
|
-
|
fat: 47.59g |
| |
protein: 96.53g |
| |
carbs: 120.13g |
|
2118*
|
823
|
| Fri 16th: |
338 *
|
-
|
fat: 12.75g |
| |
protein: 16.37g |
| |
carbs: 40.22g |
|
-
|
-
|
| Thu 15th: |
1022 *
|
-
|
fat: 48.50g |
| |
protein: 49.87g |
| |
carbs: 97.61g |
|
2022*
|
1000
|
| Wed 14th: |
923 *
|
-
|
fat: 31.31g |
| |
protein: 72.95g |
| |
carbs: 87.89g |
|
2169*
|
1246
|
| Tue 13th: |
1520 *
|
-
|
fat: 63.28g |
| |
protein: 118.43g |
| |
carbs: 126.44g |
|
2054*
|
534
|
| Mon 12th: |
1483 *
|
-
|
fat: 64.54g |
| |
protein: 115.46g |
| |
carbs: 117.32g |
|
2164*
|
681
|
