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dbreidenbach
dbreidenbach
Joined July 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
8.0 lb
Current Weight
157.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
125.0 lb
Still to go:
32.0 lb
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dbreidenbach's Weight History
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dbreidenbach's Cookbook
cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
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dbreidenbach's Recent Food & Exercise
3/4 serving Peter Pan 100% Natural Creamy Peanut Butter
1
medium
Banana
2 servings Splenda No Calorie Sweetener Packets
Walking (brisk) - 4/mph
Circuit Training
Weight Training (moderate)
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