| December 2018 |
| Sat 8th: |
145 *
|
6%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| December 2013 |
| Tue 10th: |
1456
|
61%
|
fat: 42.29g |
| |
protein: 168.25g |
| |
carbs: 105.37g |
|
2805*
|
 1349
|
| Mon 9th: |
-
|
-
|
|
2490*
|
-
|
| August 2012 |
| Wed 8th: |
-
|
-
|
|
3066*
|
-
|
| Tue 7th: |
145 *
|
6%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
1933 *
|
81%
|
fat: 48.34g |
| |
protein: 196.11g |
| |
carbs: 203.44g |
|
3221*
|
1288
|
| Wed 21st: |
-
|
-
|
|
2494*
|
-
|
| Sat 3rd: |
268 *
|
11%
|
fat: 4.77g |
| |
protein: 32.86g |
| |
carbs: 25.74g |
|
-
|
-
|
| February 2012 |
| Fri 17th: |
870 *
|
36%
|
fat: 10.16g |
| |
protein: 106.38g |
| |
carbs: 89.98g |
|
2245*
|
1375
|
| January 2012 |
| Sat 7th: |
215 *
|
9%
|
fat: 7.68g |
| |
protein: 17.55g |
| |
carbs: 17.88g |
|
-
|
-
|
| November 2011 |
| Sun 27th: |
666 *
|
28%
|
fat: 13.00g |
| |
protein: 67.00g |
| |
carbs: 69.18g |
|
-
|
-
|
| Thu 24th: |
221 *
|
9%
|
fat: 7.68g |
| |
protein: 17.55g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 23rd: |
1199 *
|
50%
|
fat: 23.82g |
| |
protein: 171.52g |
| |
carbs: 71.91g |
|
3194*
|
1995
|
| Thu 17th: |
999 *
|
42%
|
fat: 14.63g |
| |
protein: 139.79g |
| |
carbs: 82.51g |
|
3190*
|
2191
|
| Sun 13th: |
977 *
|
41%
|
fat: 18.90g |
| |
protein: 159.85g |
| |
carbs: 35.88g |
|
-
|
-
|
| Wed 9th: |
1336 *
|
56%
|
fat: 23.76g |
| |
protein: 174.02g |
| |
carbs: 105.57g |
|
3281*
|
1945
|
| Mon 7th: |
218 *
|
9%
|
fat: 8.58g |
| |
protein: 24.48g |
| |
carbs: 11.86g |
|
-
|
-
|
| Sun 6th: |
1068 *
|
44%
|
fat: 21.59g |
| |
protein: 152.01g |
| |
carbs: 64.60g |
|
3536*
|
2468
|
| Sat 5th: |
1208 *
|
50%
|
fat: 23.26g |
| |
protein: 179.02g |
| |
carbs: 67.94g |
|
3455*
|
2247
|
| Fri 4th: |
1028 *
|
43%
|
fat: 19.59g |
| |
protein: 148.01g |
| |
carbs: 62.60g |
|
3490*
|
2462
|
| Thu 3rd: |
908 *
|
38%
|
fat: 21.64g |
| |
protein: 119.12g |
| |
carbs: 55.88g |
|
3155*
|
2247
|
| Wed 2nd: |
1028 *
|
43%
|
fat: 19.59g |
| |
protein: 148.01g |
| |
carbs: 62.60g |
|
3176*
|
2148
|
| Tue 1st: |
1036 *
|
43%
|
fat: 18.13g |
| |
protein: 156.30g |
| |
carbs: 55.81g |
|
3607*
|
2571
|
