| January 2022 |
| Sun 2nd: |
296 *
|
25%
|
fat: 14.33g |
| |
protein: 14.22g |
| |
carbs: 29.01g |
|
1908*
|
 1612
|
| July 2021 |
| Wed 21st: |
314 *
|
26%
|
fat: 11.29g |
| |
protein: 12.45g |
| |
carbs: 37.68g |
|
2332*
|
2018
|
| July 2015 |
| Wed 8th: |
105 *
|
9%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| September 2013 |
| August 2013 |
| Thu 29th: |
296 *
|
25%
|
fat: 12.85g |
| |
protein: 22.85g |
| |
carbs: 23.23g |
|
-
|
-
|
| Mon 26th: |
1004 *
|
84%
|
fat: 24.19g |
| |
protein: 84.65g |
| |
carbs: 120.68g |
|
-
|
-
|
| Sun 25th: |
1032 *
|
86%
|
fat: 20.27g |
| |
protein: 87.47g |
| |
carbs: 131.31g |
|
-
|
-
|
| Wed 21st: |
168 *
|
14%
|
fat: 3.26g |
| |
protein: 27.42g |
| |
carbs: 5.37g |
|
2213*
|
2045
|
| Mon 19th: |
293 *
|
24%
|
fat: 2.93g |
| |
protein: 8.05g |
| |
carbs: 68.17g |
|
2337*
|
2044
|
| Thu 15th: |
792
|
66%
|
fat: 35.53g |
| |
protein: 34.56g |
| |
carbs: 90.51g |
|
-
|
-
|
| Wed 14th: |
807
|
67%
|
fat: 10.46g |
| |
protein: 52.05g |
| |
carbs: 140.45g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
841
|
70%
|
fat: 12.03g |
| |
protein: 62.93g |
| |
carbs: 131.64g |
|
2137*
|
1296
|
| Mon 29th: |
979
|
82%
|
fat: 28.62g |
| |
protein: 66.46g |
| |
carbs: 129.65g |
|
1947*
|
968
|
