legicia
Joined July 2013
Posts
61
Following
0
Followers
2
Weight History

Start Weight
153.7 lb
Lost so far: 13.2 lb

Current Weight
140.4 lb
Performance: gaining 0.1 lb a week

Goal Weight
131.2 lb
Still to go: 9.3 lb

legicia's Weight History


legicia's Latest Member Challenges

88
  Drink water and walk
status: Completed
ended: 23 Sep 13
view progress
 
 


legicia's Cookbook

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice II
A low-carb, delicious fried rice.
cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

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legicia's journal

22 August 2013

zig zag intake cal Monday 1197 Tuesday 1197 Wednesday 1437 Thursday 1197 Friday 1197 Saturday 1317 Sunday 1197 diet zone - 40:30:30 ...
on diet Weight Watchers  

legicia's Recent Food & Exercise


legicia's Groups

No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

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Weight Watchers Recent Activity

daberck recorded a Weight Entry at 167.2 lb.
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MrsRichard recorded a Weight Entry at 161.0 lb.
Sherillynn recorded a Journal Entry and a Weight Entry at 163.0 lb.