| September 2013 |
| Tue 24th: |
391 *
|
27%
|
fat: 9.31g |
| |
protein: 3.61g |
| |
carbs: 70.38g |
|
-
|
-
|
| Mon 23rd: |
1274 *
|
88%
|
fat: 33.89g |
| |
protein: 47.19g |
| |
carbs: 194.81g |
|
2015*
|
 741
|
| Sun 22nd: |
618 *
|
43%
|
fat: 24.11g |
| |
protein: 21.39g |
| |
carbs: 78.19g |
|
-
|
-
|
| Sat 21st: |
981 *
|
68%
|
fat: 37.55g |
| |
protein: 31.28g |
| |
carbs: 141.17g |
|
-
|
-
|
| Fri 20th: |
610 *
|
42%
|
fat: 30.00g |
| |
protein: 8.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 19th: |
1286 *
|
89%
|
fat: 59.79g |
| |
protein: 38.43g |
| |
carbs: 150.03g |
|
-
|
-
|
| Wed 18th: |
1731 *
|
119%
|
fat: 60.33g |
| |
protein: 72.75g |
| |
carbs: 222.32g |
|
-
|
-
|
| Tue 17th: |
1223 *
|
84%
|
fat: 62.13g |
| |
protein: 40.28g |
| |
carbs: 133.90g |
|
-
|
-
|
| Mon 16th: |
1175 *
|
81%
|
fat: 42.80g |
| |
protein: 49.28g |
| |
carbs: 162.53g |
|
-
|
-
|
| Sat 14th: |
493 *
|
34%
|
fat: 15.11g |
| |
protein: 23.39g |
| |
carbs: 73.19g |
|
-
|
-
|
| Fri 13th: |
1275 *
|
88%
|
fat: 42.28g |
| |
protein: 48.55g |
| |
carbs: 182.33g |
|
-
|
-
|
| Thu 12th: |
1458 *
|
101%
|
fat: 52.30g |
| |
protein: 46.33g |
| |
carbs: 202.76g |
|
2005*
|
547
|
| Wed 11th: |
1394 *
|
96%
|
fat: 51.90g |
| |
protein: 52.91g |
| |
carbs: 182.62g |
|
-
|
-
|
| Tue 10th: |
1409 *
|
97%
|
fat: 56.20g |
| |
protein: 52.42g |
| |
carbs: 182.16g |
|
-
|
-
|
| Mon 9th: |
988 *
|
68%
|
fat: 23.35g |
| |
protein: 47.49g |
| |
carbs: 153.83g |
|
-
|
-
|
| Sun 8th: |
1036 *
|
71%
|
fat: 27.28g |
| |
protein: 35.36g |
| |
carbs: 150.56g |
|
1848*
|
812
|
| Sat 7th: |
996 *
|
69%
|
fat: 37.68g |
| |
protein: 43.41g |
| |
carbs: 118.22g |
|
-
|
-
|
| Fri 6th: |
1379 *
|
95%
|
fat: 57.00g |
| |
protein: 46.31g |
| |
carbs: 174.65g |
|
1983*
|
604
|
| Thu 5th: |
844 *
|
58%
|
fat: 28.11g |
| |
protein: 35.42g |
| |
carbs: 123.94g |
|
-
|
-
|
| Wed 4th: |
1454 *
|
100%
|
fat: 62.16g |
| |
protein: 54.33g |
| |
carbs: 174.61g |
|
2137*
|
683
|
