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sistamatic1
sistamatic1
Joined August 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
6.0 lb
Current Weight
162.0 lb
Performance:
losing 2.5 lb a week
Goal Weight
155.0 lb
Still to go:
7.0 lb
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sistamatic1's Weight History
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sistamatic1's Recent Food & Exercise
1
medium
Red Delicious Apples
1 1/4 servings General Mills Cinnamon Toast Crunch Cereal
2 tsps Sugar
Calisthenics (heavy, e.g. pushups)
Conditioning exercise (health club)
Stretching (yoga)
view diet calendar