| September 2017 |
| Fri 1st: |
258 *
|
10%
|
fat: 0.56g |
| |
protein: 5.32g |
| |
carbs: 55.80g |
|
-
|
-
|
| July 2017 |
| Mon 17th: |
755 *
|
30%
|
fat: 33.37g |
| |
protein: 67.35g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 16th: |
580 *
|
23%
|
fat: 41.00g |
| |
protein: 37.20g |
| |
carbs: 10.60g |
|
-
|
-
|
| Sat 15th: |
1979 *
|
79%
|
fat: 122.98g |
| |
protein: 134.24g |
| |
carbs: 72.20g |
|
-
|
-
|
| Thu 13th: |
1428 *
|
57%
|
fat: 80.44g |
| |
protein: 124.21g |
| |
carbs: 43.14g |
|
-
|
-
|
| Wed 12th: |
1567 *
|
63%
|
fat: 66.79g |
| |
protein: 91.88g |
| |
carbs: 164.11g |
|
-
|
-
|
| Tue 11th: |
2559 *
|
102%
|
fat: 146.91g |
| |
protein: 209.66g |
| |
carbs: 94.94g |
|
-
|
-
|
| Thu 6th: |
2345 *
|
94%
|
fat: 81.20g |
| |
protein: 191.00g |
| |
carbs: 195.23g |
|
-
|
-
|
| Wed 5th: |
1852 *
|
74%
|
fat: 83.36g |
| |
protein: 178.36g |
| |
carbs: 92.47g |
|
-
|
-
|
| Tue 4th: |
2307 *
|
92%
|
fat: 138.62g |
| |
protein: 192.68g |
| |
carbs: 69.72g |
|
-
|
-
|
| Mon 3rd: |
2269 *
|
91%
|
fat: 118.21g |
| |
protein: 216.62g |
| |
carbs: 93.56g |
|
-
|
-
|
| June 2017 |
| Sat 24th: |
1215 *
|
49%
|
fat: 67.38g |
| |
protein: 116.95g |
| |
carbs: 33.70g |
|
-
|
-
|
| Thu 22nd: |
1562 *
|
62%
|
fat: 75.89g |
| |
protein: 129.47g |
| |
carbs: 89.20g |
|
-
|
-
|
| Wed 21st: |
405 *
|
16%
|
fat: 18.76g |
| |
protein: 38.11g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 20th: |
387 *
|
15%
|
fat: 15.01g |
| |
protein: 33.29g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 19th: |
1164 *
|
47%
|
fat: 69.83g |
| |
protein: 101.01g |
| |
carbs: 26.29g |
|
-
|
-
|
| Sun 18th: |
2119 *
|
85%
|
fat: 118.19g |
| |
protein: 170.23g |
| |
carbs: 92.64g |
|
-
|
-
|
| Sat 17th: |
2407 *
|
96%
|
fat: 151.82g |
| |
protein: 209.08g |
| |
carbs: 52.96g |
|
-
|
-
|
| Thu 15th: |
754 *
|
30%
|
fat: 45.01g |
| |
protein: 70.58g |
| |
carbs: 14.35g |
|
-
|
-
|
| Wed 14th: |
2356 *
|
94%
|
fat: 125.17g |
| |
protein: 224.23g |
| |
carbs: 74.80g |
|
-
|
-
|
