| June 2016 |
| Thu 2nd: |
1976 *
|
68%
|
fat: 72.50g |
| |
protein: 116.82g |
| |
carbs: 246.59g |
|
-
|
-
|
| Wed 1st: |
1583 *
|
55%
|
fat: 81.64g |
| |
protein: 97.06g |
| |
carbs: 153.41g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1314 *
|
45%
|
fat: 51.47g |
| |
protein: 93.75g |
| |
carbs: 133.57g |
|
-
|
-
|
| Mon 30th: |
1191 *
|
41%
|
fat: 77.67g |
| |
protein: 102.77g |
| |
carbs: 19.53g |
|
-
|
-
|
| Sun 29th: |
1834 *
|
63%
|
fat: 41.03g |
| |
protein: 94.29g |
| |
carbs: 103.24g |
|
-
|
-
|
| Sat 28th: |
1744 *
|
60%
|
fat: 97.16g |
| |
protein: 89.35g |
| |
carbs: 108.99g |
|
-
|
-
|
| Tue 24th: |
1153 *
|
40%
|
fat: 47.00g |
| |
protein: 77.83g |
| |
carbs: 131.77g |
|
-
|
-
|
| Mon 23rd: |
1803 *
|
62%
|
fat: 71.78g |
| |
protein: 191.89g |
| |
carbs: 101.85g |
|
-
|
-
|
| Sun 22nd: |
1492 *
|
51%
|
fat: 72.97g |
| |
protein: 89.54g |
| |
carbs: 13.10g |
|
-
|
-
|
| Sat 21st: |
2716 *
|
94%
|
fat: 78.39g |
| |
protein: 92.22g |
| |
carbs: 128.16g |
|
-
|
-
|
| Fri 20th: |
1708 *
|
59%
|
fat: 103.31g |
| |
protein: 128.43g |
| |
carbs: 88.24g |
|
-
|
-
|
| Thu 19th: |
2621 *
|
90%
|
fat: 133.52g |
| |
protein: 198.73g |
| |
carbs: 163.10g |
|
-
|
-
|
| Wed 18th: |
1992
|
69%
|
fat: 97.73g |
| |
protein: 129.29g |
| |
carbs: 158.81g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
1254 *
|
45%
|
fat: 39.10g |
| |
protein: 143.57g |
| |
carbs: 75.75g |
|
-
|
-
|
| Wed 2nd: |
558 *
|
20%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1449 *
|
52%
|
fat: 61.03g |
| |
protein: 153.90g |
| |
carbs: 69.97g |
|
-
|
-
|
| Sat 29th: |
2598 *
|
93%
|
fat: 117.28g |
| |
protein: 170.27g |
| |
carbs: 232.76g |
|
-
|
-
|
| Wed 26th: |
1211 *
|
43%
|
fat: 41.93g |
| |
protein: 130.85g |
| |
carbs: 82.76g |
|
-
|
-
|
| Thu 20th: |
796 *
|
28%
|
fat: 46.06g |
| |
protein: 75.51g |
| |
carbs: 20.28g |
|
-
|
-
|
