| July 2013 |
| Tue 23rd: |
1510
|
79%
|
fat: 58.00g |
| |
protein: 28.50g |
| |
carbs: 219.50g |
|
2780
|
 1270
|
| Mon 22nd: |
1593
|
84%
|
fat: 63.23g |
| |
protein: 46.75g |
| |
carbs: 167.23g |
|
2670
|
1077
|
| Sun 21st: |
1506
|
79%
|
fat: 54.96g |
| |
protein: 49.39g |
| |
carbs: 203.45g |
|
2375
|
869
|
| Sat 20th: |
1230
|
65%
|
fat: 46.58g |
| |
protein: 29.51g |
| |
carbs: 182.40g |
|
2673
|
1443
|
| Fri 19th: |
1598
|
84%
|
fat: 56.14g |
| |
protein: 26.46g |
| |
carbs: 246.72g |
|
2676
|
1078
|
| Thu 18th: |
1008
|
53%
|
fat: 48.31g |
| |
protein: 19.27g |
| |
carbs: 121.49g |
|
3317
|
2309
|
| Wed 17th: |
1569
|
83%
|
fat: 28.09g |
| |
protein: 93.43g |
| |
carbs: 239.14g |
|
3349
|
1780
|
| Tue 16th: |
2021
|
106%
|
fat: 92.12g |
| |
protein: 52.53g |
| |
carbs: 254.27g |
|
2571
|
550
|
| Mon 15th: |
1164
|
61%
|
fat: 46.72g |
| |
protein: 37.57g |
| |
carbs: 153.51g |
|
3103
|
1939
|
