| March 2009 |
| Fri 20th: |
1299 *
|
-
|
fat: 49.61g |
| |
protein: 71.65g |
| |
carbs: 144.36g |
|
2120*
|
 821
|
| Sun 15th: |
1310 *
|
-
|
fat: 55.00g |
| |
protein: 45.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Sat 14th: |
1168
|
-
|
fat: 34.17g |
| |
protein: 50.91g |
| |
carbs: 171.71g |
|
1858*
|
690
|
| Fri 13th: |
2305
|
-
|
fat: 96.85g |
| |
protein: 50.26g |
| |
carbs: 210.19g |
|
2269*
|
 36
|
| Thu 12th: |
1430
|
-
|
fat: 30.35g |
| |
protein: 75.40g |
| |
carbs: 233.71g |
|
-
|
-
|
| Wed 11th: |
927 *
|
-
|
fat: 22.38g |
| |
protein: 37.03g |
| |
carbs: 139.58g |
|
-
|
-
|
| Tue 10th: |
1673 *
|
-
|
fat: 58.14g |
| |
protein: 73.43g |
| |
carbs: 224.87g |
|
2027*
|
354
|
| Mon 9th: |
1444
|
-
|
fat: 26.46g |
| |
protein: 107.31g |
| |
carbs: 197.59g |
|
2195*
|
751
|
| Sun 8th: |
1596
|
-
|
fat: 54.64g |
| |
protein: 82.88g |
| |
carbs: 194.11g |
|
2203*
|
607
|
| Sat 7th: |
1881
|
-
|
fat: 62.24g |
| |
protein: 70.40g |
| |
carbs: 263.32g |
|
1682*
|
199
|
| Fri 6th: |
1916
|
-
|
fat: 66.97g |
| |
protein: 89.98g |
| |
carbs: 243.53g |
|
2171*
|
255
|
| Thu 5th: |
1515
|
-
|
fat: 54.73g |
| |
protein: 77.65g |
| |
carbs: 176.56g |
|
1796*
|
281
|
| Wed 4th: |
1771
|
-
|
fat: 58.70g |
| |
protein: 80.90g |
| |
carbs: 238.54g |
|
1682*
|
89
|
| Tue 3rd: |
1587
|
-
|
fat: 48.28g |
| |
protein: 73.23g |
| |
carbs: 137.16g |
|
2155
|
568
|
| Mon 2nd: |
1737
|
-
|
fat: 59.10g |
| |
protein: 66.25g |
| |
carbs: 256.20g |
|
1651*
|
86
|
| Sun 1st: |
1365
|
-
|
fat: 25.18g |
| |
protein: 70.00g |
| |
carbs: 223.35g |
|
1642*
|
277
|
