| January 2014 |
| Mon 13th: |
925 *
|
92%
|
fat: 37.71g |
| |
protein: 46.05g |
| |
carbs: 103.09g |
|
-
|
-
|
| Sat 11th: |
1805 *
|
180%
|
fat: 80.52g |
| |
protein: 74.53g |
| |
carbs: 205.80g |
|
-
|
-
|
| Fri 10th: |
873 *
|
87%
|
fat: 41.85g |
| |
protein: 54.28g |
| |
carbs: 72.51g |
|
-
|
-
|
| August 2013 |
| Sun 4th: |
484 *
|
48%
|
fat: 11.22g |
| |
protein: 44.06g |
| |
carbs: 50.70g |
|
-
|
-
|
| Sat 3rd: |
927 *
|
93%
|
fat: 30.02g |
| |
protein: 61.07g |
| |
carbs: 103.43g |
|
-
|
-
|
| Fri 2nd: |
256 *
|
26%
|
fat: 5.91g |
| |
protein: 15.04g |
| |
carbs: 36.36g |
|
-
|
-
|
| Thu 1st: |
908 *
|
91%
|
fat: 24.00g |
| |
protein: 92.43g |
| |
carbs: 76.83g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
936 *
|
94%
|
fat: 35.96g |
| |
protein: 77.28g |
| |
carbs: 80.13g |
|
-
|
-
|
| Sun 28th: |
298 *
|
30%
|
fat: 6.19g |
| |
protein: 13.85g |
| |
carbs: 49.38g |
|
-
|
-
|
| Thu 25th: |
914 *
|
91%
|
fat: 33.32g |
| |
protein: 55.99g |
| |
carbs: 105.57g |
|
2282*
|
 1368
|
| Wed 24th: |
1270 *
|
127%
|
fat: 44.97g |
| |
protein: 92.76g |
| |
carbs: 124.22g |
|
2272*
|
1002
|
| Tue 23rd: |
930 *
|
93%
|
fat: 25.36g |
| |
protein: 49.87g |
| |
carbs: 132.62g |
|
2130*
|
1200
|
| Mon 22nd: |
994 *
|
99%
|
fat: 17.93g |
| |
protein: 54.08g |
| |
carbs: 160.92g |
|
2211*
|
1217
|
| Sun 21st: |
1276 *
|
128%
|
fat: 51.51g |
| |
protein: 46.44g |
| |
carbs: 160.28g |
|
2154*
|
878
|
| Thu 18th: |
660 *
|
66%
|
fat: 17.19g |
| |
protein: 47.88g |
| |
carbs: 81.67g |
|
2173
|
1513
|
| Wed 17th: |
535 *
|
54%
|
fat: 5.50g |
| |
protein: 39.83g |
| |
carbs: 88.52g |
|
1922*
|
1387
|
| Tue 16th: |
661 *
|
66%
|
fat: 11.44g |
| |
protein: 26.19g |
| |
carbs: 120.82g |
|
2227
|
1566
|
| Sun 14th: |
797 *
|
80%
|
fat: 15.31g |
| |
protein: 47.37g |
| |
carbs: 123.91g |
|
1987*
|
1190
|
| Sat 13th: |
737 *
|
74%
|
fat: 26.02g |
| |
protein: 21.92g |
| |
carbs: 110.15g |
|
2214*
|
1477
|
| Fri 12th: |
752 *
|
75%
|
fat: 24.46g |
| |
protein: 56.10g |
| |
carbs: 87.17g |
|
1924*
|
1172
|
