| January 2010 |
| Mon 11th: |
1022
|
54%
|
fat: 15.49g |
| |
protein: 41.03g |
| |
carbs: 192.90g |
|
-
|
-
|
| September 2009 |
| Sun 27th: |
1125 *
|
59%
|
fat: 34.89g |
| |
protein: 42.22g |
| |
carbs: 169.64g |
|
-
|
-
|
| Fri 18th: |
185 *
|
-
|
fat: 0.72g |
| |
protein: 3.65g |
| |
carbs: 43.86g |
|
-
|
-
|
| Thu 17th: |
1695 *
|
-
|
fat: 94.80g |
| |
protein: 68.85g |
| |
carbs: 143.55g |
|
-
|
-
|
| Wed 16th: |
1259
|
-
|
fat: 47.81g |
| |
protein: 51.14g |
| |
carbs: 168.43g |
|
-
|
-
|
| Sun 13th: |
257
|
-
|
fat: 1.72g |
| |
protein: 13.65g |
| |
carbs: 47.86g |
|
-
|
-
|
| Sat 12th: |
1018
|
-
|
fat: 22.76g |
| |
protein: 70.79g |
| |
carbs: 131.35g |
|
-
|
-
|
| June 2009 |
| Sun 7th: |
1292
|
-
|
fat: 31.84g |
| |
protein: 65.05g |
| |
carbs: 181.16g |
|
-
|
-
|
| March 2009 |
| Sat 14th: |
223
|
-
|
fat: 0.34g |
| |
protein: 10.41g |
| |
carbs: 49.15g |
|
-
|
-
|
| Mon 9th: |
1022
|
-
|
fat: 36.09g |
| |
protein: 48.35g |
| |
carbs: 137.19g |
|
2341*
|
 1319
|
| Sun 8th: |
1475
|
-
|
fat: 60.09g |
| |
protein: 48.85g |
| |
carbs: 200.19g |
|
2749
|
1274
|
