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Klmtbs's Exercise Diary

Time spent Cals
24 hrs 2037
Activity & Exercise 5 hrs 789
3 hrs
514
1 hr, 30 mins
206
30 mins
69
Sleep/Rest 19 hrs 1248
8 hrs
494
Resting
11 hrs
754
This is some of my exercise.
Following: K-12/Dali Lama diet.

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K-12/Dali Lama diet


Klmtbs's Journal

13 July 2013

Saturday goal food: veggies for breakfast; ants on a log for lunch; chx salad wrap for dinner. Prepare but don't eat mushroom farro soup (for me Sunday), ...
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Klmtbs's Food Diary

13 July 2013

Fat: 43.20g | Prot: 29.23g | Carb: 123.81g.   Breakfast:  Extra Virgin Olive Oil, Green String Beans, Ice Cream. Lunch:  Trader Joe's Tarragon Chicken Salad Wrap. Dinner:  Ice Cream, Kraft Macaroni & Cheese as Packaged, Nectarines. Snacks/Other:  Margarita.
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