| August 2013 |
| Fri 9th: |
466 *
|
20%
|
fat: 14.45g |
| |
protein: 11.43g |
| |
carbs: 80.08g |
|
2329*
|
 1863
|
| Thu 8th: |
1453 *
|
63%
|
fat: 57.95g |
| |
protein: 45.90g |
| |
carbs: 206.35g |
|
2110*
|
657
|
| Tue 6th: |
2138 *
|
93%
|
fat: 68.67g |
| |
protein: 83.02g |
| |
carbs: 330.02g |
|
2320*
|
182
|
| Mon 5th: |
1003 *
|
44%
|
fat: 33.53g |
| |
protein: 74.16g |
| |
carbs: 110.23g |
|
2320*
|
1317
|
| Sun 4th: |
1306 *
|
57%
|
fat: 47.53g |
| |
protein: 69.02g |
| |
carbs: 159.55g |
|
2110*
|
804
|
| Sat 3rd: |
590 *
|
26%
|
fat: 18.05g |
| |
protein: 13.87g |
| |
carbs: 103.66g |
|
2320*
|
1730
|
| Fri 2nd: |
1508 *
|
66%
|
fat: 42.16g |
| |
protein: 60.98g |
| |
carbs: 243.55g |
|
2320*
|
812
|
| Thu 1st: |
1888 *
|
82%
|
fat: 88.41g |
| |
protein: 49.93g |
| |
carbs: 246.33g |
|
2593*
|
705
|
| July 2013 |
| Wed 31st: |
1629 *
|
71%
|
fat: 49.54g |
| |
protein: 84.54g |
| |
carbs: 223.98g |
|
2865*
|
1236
|
| Tue 30th: |
1846 *
|
80%
|
fat: 69.70g |
| |
protein: 58.79g |
| |
carbs: 254.21g |
|
2729*
|
883
|
| Mon 29th: |
1996 *
|
87%
|
fat: 78.01g |
| |
protein: 107.28g |
| |
carbs: 224.85g |
|
2320*
|
324
|
| Sun 28th: |
1578 *
|
69%
|
fat: 77.48g |
| |
protein: 61.75g |
| |
carbs: 171.26g |
|
2201*
|
623
|
| Sat 27th: |
2023 *
|
88%
|
fat: 78.78g |
| |
protein: 55.71g |
| |
carbs: 284.69g |
|
2285*
|
262
|
| Fri 26th: |
1808 *
|
79%
|
fat: 71.82g |
| |
protein: 49.69g |
| |
carbs: 253.99g |
|
2110*
|
302
|
| Thu 25th: |
1557 *
|
68%
|
fat: 54.22g |
| |
protein: 89.54g |
| |
carbs: 193.27g |
|
2110*
|
553
|
| Wed 24th: |
1548 *
|
67%
|
fat: 49.28g |
| |
protein: 50.26g |
| |
carbs: 250.28g |
|
2285*
|
737
|
| Tue 23rd: |
1863 *
|
81%
|
fat: 79.88g |
| |
protein: 56.35g |
| |
carbs: 258.55g |
|
2110*
|
247
|
| Mon 22nd: |
1535 *
|
67%
|
fat: 71.25g |
| |
protein: 68.01g |
| |
carbs: 165.37g |
|
2320*
|
785
|
| Sun 21st: |
1306 *
|
57%
|
fat: 52.30g |
| |
protein: 80.52g |
| |
carbs: 139.56g |
|
2110*
|
804
|
| Sat 20th: |
1622 *
|
71%
|
fat: 69.51g |
| |
protein: 81.05g |
| |
carbs: 179.01g |
|
2277*
|
655
|
