mike_p1 - Member

mike_p1

Joined June 2013

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Weight History

Start Weight

195.0 lb

Lost so far: 4.0 lb

Current Weight

191.0 lb
Performance: losing 1.4 lb a week

Goal Weight

190.0 lb

Still to go: 1.0 lb

mike_p1's Weight History

	1/4 serving Post Grape-Nuts Cereal
	1/2 serving Blue Diamond Almond Breeze Vanilla Milk
	1 serving Original 100% Vegetable Juice
	Walking (moderate) - 3/mph
	Yard Work (gardening)
	Walking (slow) - 2/mph