| June 2023 |
| Thu 8th: |
1025 *
|
64%
|
fat: 23.15g |
| |
protein: 10.25g |
| |
carbs: 2.50g |
|
-
|
-
|
| Wed 7th: |
51 *
|
3%
|
fat: 4.20g |
| |
protein: 0.90g |
| |
carbs: 3.30g |
|
-
|
-
|
| July 2017 |
| Thu 13th: |
191 *
|
12%
|
fat: 7.23g |
| |
protein: 29.79g |
| |
carbs: 2.21g |
|
-
|
-
|
| Wed 12th: |
222 *
|
14%
|
fat: 9.53g |
| |
protein: 11.71g |
| |
carbs: 17.23g |
|
-
|
-
|
| Tue 11th: |
644 *
|
40%
|
fat: 22.85g |
| |
protein: 65.60g |
| |
carbs: 43.47g |
|
-
|
-
|
| Mon 10th: |
457 *
|
29%
|
fat: 20.84g |
| |
protein: 40.69g |
| |
carbs: 21.04g |
|
-
|
-
|
| Sun 9th: |
287 *
|
18%
|
fat: 12.21g |
| |
protein: 38.57g |
| |
carbs: 2.96g |
|
-
|
-
|
| Sat 8th: |
358 *
|
22%
|
fat: 15.58g |
| |
protein: 43.72g |
| |
carbs: 8.26g |
|
-
|
-
|
| Fri 7th: |
579 *
|
36%
|
fat: 27.11g |
| |
protein: 75.00g |
| |
carbs: 6.75g |
|
3518*
|
 2939
|
| September 2016 |
| Wed 14th: |
1944 *
|
122%
|
fat: 100.43g |
| |
protein: 120.73g |
| |
carbs: 152.33g |
|
2770*
|
826
|
| Tue 13th: |
1540 *
|
96%
|
fat: 90.71g |
| |
protein: 112.69g |
| |
carbs: 70.57g |
|
1661*
|
121
|
| Mon 12th: |
1931 *
|
121%
|
fat: 97.80g |
| |
protein: 133.69g |
| |
carbs: 143.12g |
|
-
|
-
|
| Sat 10th: |
433 *
|
27%
|
fat: 8.91g |
| |
protein: 45.64g |
| |
carbs: 50.27g |
|
-
|
-
|
| October 2015 |
| Wed 14th: |
1030 *
|
64%
|
fat: 42.42g |
| |
protein: 56.71g |
| |
carbs: 115.65g |
|
-
|
-
|
| Tue 13th: |
1194 *
|
75%
|
fat: 39.06g |
| |
protein: 131.17g |
| |
carbs: 80.44g |
|
-
|
-
|
| Mon 12th: |
380 *
|
24%
|
fat: 2.08g |
| |
protein: 22.12g |
| |
carbs: 76.21g |
|
-
|
-
|
| Sun 11th: |
-
|
-
|
|
1632
|
-
|
| Sat 10th: |
1397
|
87%
|
fat: 83.06g |
| |
protein: 79.28g |
| |
carbs: 100.59g |
|
1650*
|
253
|
| Fri 9th: |
923 *
|
58%
|
fat: 33.25g |
| |
protein: 38.77g |
| |
carbs: 135.58g |
|
1638*
|
715
|
| Thu 8th: |
754 *
|
47%
|
fat: 32.20g |
| |
protein: 18.38g |
| |
carbs: 113.21g |
|
3220*
|
2466
|
| Wed 7th: |
1458
|
91%
|
fat: 65.38g |
| |
protein: 105.89g |
| |
carbs: 137.19g |
|
-
|
-
|
