| August 2013 |
| Tue 27th: |
1810 *
|
106%
|
fat: 140.76g |
| |
protein: 102.88g |
| |
carbs: 39.20g |
|
-
|
-
|
| Mon 26th: |
1522
|
90%
|
fat: 87.44g |
| |
protein: 128.24g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sun 25th: |
1437
|
85%
|
fat: 85.55g |
| |
protein: 131.95g |
| |
carbs: 37.16g |
|
-
|
-
|
| Fri 23rd: |
543 *
|
32%
|
fat: 39.51g |
| |
protein: 37.00g |
| |
carbs: 10.84g |
|
-
|
-
|
| Thu 22nd: |
1189
|
70%
|
fat: 86.73g |
| |
protein: 74.50g |
| |
carbs: 29.86g |
|
-
|
-
|
| Wed 21st: |
1598
|
94%
|
fat: 86.25g |
| |
protein: 162.46g |
| |
carbs: 40.49g |
|
-
|
-
|
| Tue 20th: |
1201 *
|
71%
|
fat: 77.58g |
| |
protein: 92.33g |
| |
carbs: 24.20g |
|
-
|
-
|
| Mon 19th: |
1608 *
|
95%
|
fat: 108.01g |
| |
protein: 114.48g |
| |
carbs: 44.75g |
|
-
|
-
|
| Tue 13th: |
371 *
|
22%
|
fat: 27.63g |
| |
protein: 25.65g |
| |
carbs: 3.15g |
|
-
|
-
|
| Mon 12th: |
926 *
|
54%
|
fat: 58.79g |
| |
protein: 57.75g |
| |
carbs: 38.23g |
|
-
|
-
|
| Sun 11th: |
1635 *
|
96%
|
fat: 117.91g |
| |
protein: 128.89g |
| |
carbs: 9.65g |
|
-
|
-
|
| Sat 10th: |
1744 *
|
103%
|
fat: 121.87g |
| |
protein: 117.68g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 9th: |
1312
|
77%
|
fat: 84.92g |
| |
protein: 102.33g |
| |
carbs: 34.81g |
|
-
|
-
|
| Thu 8th: |
2074 *
|
122%
|
fat: 149.30g |
| |
protein: 152.08g |
| |
carbs: 34.29g |
|
-
|
-
|
| Wed 7th: |
1381 *
|
81%
|
fat: 95.50g |
| |
protein: 112.65g |
| |
carbs: 12.60g |
|
-
|
-
|
| Tue 6th: |
1569
|
92%
|
fat: 114.26g |
| |
protein: 96.45g |
| |
carbs: 37.47g |
|
-
|
-
|
| Mon 5th: |
1307 *
|
77%
|
fat: 91.27g |
| |
protein: 79.17g |
| |
carbs: 41.87g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
1306 *
|
77%
|
fat: 82.20g |
| |
protein: 115.90g |
| |
carbs: 19.98g |
|
-
|
-
|
| Fri 26th: |
1570 *
|
92%
|
fat: 118.71g |
| |
protein: 96.80g |
| |
carbs: 30.21g |
|
-
|
-
|
| Thu 25th: |
1267
|
75%
|
fat: 76.42g |
| |
protein: 112.63g |
| |
carbs: 43.92g |
|
-
|
-
|
