| July 2011 |
| Thu 7th: |
500 *
|
33%
|
fat: 33.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| October 2009 |
| Wed 21st: |
451 *
|
30%
|
fat: 10.02g |
| |
protein: 10.23g |
| |
carbs: 85.94g |
|
2489
|
 2038
|
| Tue 20th: |
1519
|
101%
|
fat: 45.56g |
| |
protein: 76.64g |
| |
carbs: 201.32g |
|
2927
|
1408
|
| Mon 19th: |
1674
|
112%
|
fat: 68.61g |
| |
protein: 43.68g |
| |
carbs: 219.56g |
|
2494
|
820
|
| Sun 18th: |
1691
|
113%
|
fat: 58.61g |
| |
protein: 87.52g |
| |
carbs: 202.74g |
|
2949
|
1258
|
| April 2009 |
| Wed 22nd: |
160
|
-
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 20th: |
280
|
-
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 17th: |
1252
|
-
|
fat: 48.70g |
| |
protein: 30.20g |
| |
carbs: 175.90g |
|
2341*
|
1089
|
| Thu 16th: |
1379
|
-
|
fat: 28.95g |
| |
protein: 63.10g |
| |
carbs: 218.81g |
|
2341
|
962
|
| Wed 15th: |
1754
|
-
|
fat: 46.58g |
| |
protein: 69.48g |
| |
carbs: 266.84g |
|
2369
|
615
|
| Tue 14th: |
1646
|
-
|
fat: 50.75g |
| |
protein: 57.50g |
| |
carbs: 235.00g |
|
2341
|
695
|
| Mon 13th: |
1452
|
-
|
fat: 44.13g |
| |
protein: 51.75g |
| |
carbs: 213.32g |
|
2369
|
917
|
| Sun 12th: |
1134
|
-
|
fat: 20.13g |
| |
protein: 47.92g |
| |
carbs: 191.57g |
|
2490
|
1356
|
| Sat 11th: |
1726
|
-
|
fat: 50.31g |
| |
protein: 63.42g |
| |
carbs: 243.29g |
|
2297
|
571
|
| Fri 10th: |
1596
|
-
|
fat: 60.24g |
| |
protein: 82.43g |
| |
carbs: 182.18g |
|
2381
|
785
|
| Thu 9th: |
1235
|
-
|
fat: 37.69g |
| |
protein: 68.39g |
| |
carbs: 153.72g |
|
2468
|
1233
|
| Wed 8th: |
1440
|
-
|
fat: 47.60g |
| |
protein: 56.60g |
| |
carbs: 197.40g |
|
2385
|
945
|
| Tue 7th: |
1343
|
-
|
fat: 37.90g |
| |
protein: 59.22g |
| |
carbs: 189.70g |
|
2401
|
1058
|
| Mon 6th: |
1442
|
-
|
fat: 47.89g |
| |
protein: 66.09g |
| |
carbs: 187.62g |
|
2553
|
1111
|
| Sun 5th: |
1540
|
-
|
fat: 54.29g |
| |
protein: 52.33g |
| |
carbs: 212.94g |
|
2468
|
928
|
