| September 2012 |
| Fri 21st: |
271 *
|
-
|
fat: 7.62g |
| |
protein: 43.44g |
| |
carbs: 4.06g |
|
-
|
-
|
| Thu 20th: |
612 *
|
-
|
fat: 24.45g |
| |
protein: 32.87g |
| |
carbs: 67.76g |
|
-
|
-
|
| Wed 19th: |
708 *
|
-
|
fat: 34.53g |
| |
protein: 63.50g |
| |
carbs: 33.86g |
|
-
|
-
|
| Tue 18th: |
531 *
|
-
|
fat: 16.58g |
| |
protein: 35.86g |
| |
carbs: 61.40g |
|
-
|
-
|
| Mon 17th: |
748 *
|
-
|
fat: 36.26g |
| |
protein: 65.15g |
| |
carbs: 45.44g |
|
-
|
-
|
| Sun 16th: |
406 *
|
-
|
fat: 13.22g |
| |
protein: 49.43g |
| |
carbs: 22.89g |
|
-
|
-
|
| Sat 15th: |
533 *
|
-
|
fat: 16.30g |
| |
protein: 36.32g |
| |
carbs: 66.33g |
|
-
|
-
|
| Fri 14th: |
788 *
|
-
|
fat: 31.14g |
| |
protein: 31.00g |
| |
carbs: 110.45g |
|
-
|
-
|
| Thu 13th: |
768
|
-
|
fat: 31.65g |
| |
protein: 41.45g |
| |
carbs: 84.70g |
|
2052*
|
 1284
|
| Wed 12th: |
942
|
-
|
fat: 43.46g |
| |
protein: 41.74g |
| |
carbs: 111.54g |
|
1922*
|
980
|
| Tue 11th: |
866
|
-
|
fat: 25.76g |
| |
protein: 43.61g |
| |
carbs: 124.44g |
|
1932*
|
1066
|
| June 2012 |
| Fri 8th: |
810
|
-
|
fat: 45.53g |
| |
protein: 57.87g |
| |
carbs: 46.38g |
|
-
|
-
|
| Thu 7th: |
833
|
-
|
fat: 43.67g |
| |
protein: 45.25g |
| |
carbs: 72.23g |
|
-
|
-
|
| June 2010 |
| Thu 24th: |
922 *
|
-
|
fat: 34.01g |
| |
protein: 26.14g |
| |
carbs: 126.83g |
|
2273*
|
1351
|
| Wed 23rd: |
1167 *
|
-
|
fat: 36.08g |
| |
protein: 43.63g |
| |
carbs: 165.81g |
|
2285*
|
1118
|
| Tue 22nd: |
1320 *
|
-
|
fat: 79.22g |
| |
protein: 67.86g |
| |
carbs: 72.60g |
|
2285*
|
965
|
| Mon 21st: |
1778 *
|
-
|
fat: 61.17g |
| |
protein: 55.63g |
| |
carbs: 257.90g |
|
2363*
|
585
|
| Thu 3rd: |
866 *
|
-
|
fat: 41.78g |
| |
protein: 19.55g |
| |
carbs: 99.43g |
|
2466*
|
1600
|
| April 2010 |
| Thu 29th: |
669 *
|
-
|
fat: 23.45g |
| |
protein: 33.90g |
| |
carbs: 78.15g |
|
-
|
-
|
