Barefootd's Diet Calendar - May 2015


Daily Average:   Exercise: 2560kcal   Food: 1292kcal (Fat: 50.79g, Protein: 60.69g, Carbs: 135.40g)
Monthly Total: Exercise: 71692kcal   Food: 36173kcal (Fat: 1422.24g, Protein: 1699.42g, Carbs: 3791.18g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
Net -1002
2
Net -1233
3
4 5
Net -1297
6 7
Net -1082
8
Net -1241
9
Net -1572
10
Net -1130
11
Net -1047
12 13
Net -1202
14
Net -1435
15
Net -1514
16
Net -1330
17
Net -1444
18
Net -1364
19
Net -1301
20
Net -1532
21
Net -1574
22 23
Net -1556
24
Net -2074
25
Net -1864
26
Net -1586
27
Net -1252
28
Net -1446
29
-
-
30
-
-
31
-
-
             

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Daily Average Calorie Info

92%
of RDI*
(1292 calories)
92% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
Carbohydrates, 135.4g (42%) Fat, 50.79g (35%) Protein, 60.69g (23%)
* Based on Barefootd's RDI of 1400 calories (31 Oct 11)