Barefootd's Diet Calendar - March 2015


Daily Average:   Exercise: 2569kcal   Food: 1641kcal (Fat: 66.87g, Protein: 66.51g, Carbs: 183.96g)
Monthly Total: Exercise: 69353kcal   Food: 44300kcal (Fat: 1805.38g, Protein: 1795.76g, Carbs: 4967.05g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3
Net -1190
4 5 6 7 8
Net -1376
9
Net -1290
10 11 12 13 14
Net -1012
15
16
Net -1544
17
Net -1186
18
Net -1337
19
Net -1340
20 21
Net -1355
22
23 24
Net -1164
25
Net -1182
26
Net -1409
27 28
-
-
29
-
-
30
-
-
31
-
-
         

Other Related Links

Members


Daily Average Calorie Info

117%
of RDI*
(1641 calories)
117% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
Carbohydrates, 183.96g (45%) Fat, 66.87g (37%) Protein, 66.51g (18%)
* Based on Barefootd's RDI of 1400 calories (31 Oct 11)