carolwr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 27th: 1205 * 100%
fat: 40.28g
|
protein: 89.79g
|
carbs: 125.13g
2202*  997
Wed 26th: 1425 * 119%
fat: 78.99g
|
protein: 37.02g
|
carbs: 142.86g
2769*  1344
Tue 25th: 924 * 77%
fat: 38.85g
|
protein: 29.64g
|
carbs: 122.38g
2202*  1278
Mon 24th: 1038 * 86%
fat: 40.56g
|
protein: 64.45g
|
carbs: 108.86g
2324*  1286
Sun 23rd: 1096 * 91%
fat: 35.73g
|
protein: 56.87g
|
carbs: 139.35g
2971*  1875
Sat 22nd: 1560 * 130%
fat: 59.88g
|
protein: 71.19g
|
carbs: 194.09g
3706*  2146

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