acarwise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2020
Fri 10th: 350 * 19%
fat: 3.00g
|
protein: 48.00g
|
carbs: 34.00g
- -
June 2020
Wed 3rd: 190 * 10%
fat: 3.00g
|
protein: 32.00g
|
carbs: 8.00g
- -
May 2020
Sun 10th: 650 * 35%
fat: 42.00g
|
protein: 35.00g
|
carbs: 32.00g
- -
Sat 9th: 340 * 18%
fat: 21.00g
|
protein: 25.00g
|
carbs: 14.00g
- -
April 2020
Wed 29th: 1348 * 73%
fat: 84.87g
|
protein: 42.26g
|
carbs: 112.23g
- -
January 2020
Mon 13th: 37 * 2%
fat: 0.20g
|
protein: 0.60g
|
carbs: 9.30g
- -
May 2019
Sat 18th: 1829 * 91%
fat: 79.42g
|
protein: 87.64g
|
carbs: 183.92g
- -
December 2018
Sun 30th: 468 * 23%
fat: 9.76g
|
protein: 19.37g
|
carbs: 78.54g
- -
October 2017
Thu 5th: 130 * 6%
fat: 7.00g
|
protein: 1.00g
|
carbs: 15.00g
- -
Wed 4th: 1587 * 79%
fat: 73.50g
|
protein: 95.00g
|
carbs: 138.00g
- -
June 2017
Thu 1st: 1859 * 93%
fat: 112.46g
|
protein: 92.64g
|
carbs: 116.43g
- -
January 2017
Wed 25th: 290 * 14%
fat: 9.00g
|
protein: 25.00g
|
carbs: 26.00g
- -
Tue 24th: 660 * 33%
fat: 38.00g
|
protein: 29.00g
|
carbs: 50.00g
- -
Mon 23rd: 109 * 5%
fat: 0.34g
|
protein: 2.56g
|
carbs: 23.11g
- -
Sat 7th: 212 * 11%
fat: 3.23g
|
protein: 2.36g
|
carbs: 44.06g
- -
September 2016
Mon 19th: 94 * 5%
fat: 1.53g
|
protein: 17.93g
|
carbs: 0.81g
- -
March 2016
Sat 19th: 150 * 8%
fat: 2.00g
|
protein: 25.00g
|
carbs: 7.00g
- -
February 2016
Wed 17th: 960 * 48%
fat: 46.50g
|
protein: 38.00g
|
carbs: 99.00g
- -
January 2016
Fri 15th: 277 * 14%
fat: 6.00g
|
protein: 19.00g
|
carbs: 34.50g
- -
Wed 13th: 1560 * 78%
fat: 85.75g
|
protein: 65.94g
|
carbs: 129.00g
- -

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