| June 2015 |
| Tue 2nd: |
1494 *
|
83%
|
fat: 40.53g |
| |
protein: 71.80g |
| |
carbs: 205.70g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
1707 *
|
95%
|
fat: 27.49g |
| |
protein: 45.16g |
| |
carbs: 322.22g |
|
-
|
-
|
| March 2015 |
| Sun 15th: |
1321 *
|
73%
|
fat: 51.52g |
| |
protein: 54.60g |
| |
carbs: 158.55g |
|
-
|
-
|
| December 2014 |
| Thu 11th: |
1440 *
|
80%
|
fat: 24.77g |
| |
protein: 83.00g |
| |
carbs: 222.43g |
|
-
|
-
|
| Wed 10th: |
1326 *
|
74%
|
fat: 46.31g |
| |
protein: 63.62g |
| |
carbs: 165.16g |
|
-
|
-
|
| Mon 8th: |
636 *
|
35%
|
fat: 24.92g |
| |
protein: 28.34g |
| |
carbs: 64.98g |
|
-
|
-
|
| Wed 3rd: |
1189 *
|
66%
|
fat: 30.53g |
| |
protein: 63.85g |
| |
carbs: 168.64g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
1208 *
|
67%
|
fat: 41.28g |
| |
protein: 68.24g |
| |
carbs: 139.24g |
|
-
|
-
|
| Fri 7th: |
1420 *
|
79%
|
fat: 47.66g |
| |
protein: 58.10g |
| |
carbs: 194.88g |
|
-
|
-
|
| Thu 6th: |
1377 *
|
76%
|
fat: 24.26g |
| |
protein: 58.73g |
| |
carbs: 235.85g |
|
-
|
-
|
| Wed 5th: |
971 *
|
54%
|
fat: 38.21g |
| |
protein: 49.13g |
| |
carbs: 106.58g |
|
-
|
-
|
| Tue 4th: |
1224 *
|
68%
|
fat: 37.15g |
| |
protein: 70.58g |
| |
carbs: 155.68g |
|
-
|
-
|
| Mon 3rd: |
1479 *
|
82%
|
fat: 39.59g |
| |
protein: 60.27g |
| |
carbs: 219.15g |
|
-
|
-
|
| October 2014 |
| Tue 21st: |
1731 *
|
96%
|
fat: 34.90g |
| |
protein: 91.34g |
| |
carbs: 268.17g |
|
-
|
-
|
| Sat 18th: |
1757 *
|
98%
|
fat: 48.91g |
| |
protein: 75.26g |
| |
carbs: 259.31g |
|
-
|
-
|
| Fri 17th: |
1440 *
|
80%
|
fat: 37.01g |
| |
protein: 78.29g |
| |
carbs: 201.65g |
|
-
|
-
|
| Thu 16th: |
1428 *
|
79%
|
fat: 19.36g |
| |
protein: 74.17g |
| |
carbs: 248.13g |
|
-
|
-
|
| Wed 15th: |
1383 *
|
77%
|
fat: 25.00g |
| |
protein: 69.57g |
| |
carbs: 228.34g |
|
-
|
-
|
| Tue 14th: |
1143 *
|
64%
|
fat: 30.95g |
| |
protein: 48.02g |
| |
carbs: 169.28g |
|
-
|
-
|
| September 2014 |
| Wed 10th: |
1670
|
93%
|
fat: 25.41g |
| |
protein: 64.12g |
| |
carbs: 297.18g |
|
-
|
-
|
