| June 2013 |
| Fri 21st: |
80 *
|
5%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 20th: |
600 *
|
40%
|
fat: 11.00g |
| |
protein: 34.00g |
| |
carbs: 96.00g |
|
2541*
|
 1941
|
| Wed 19th: |
1225
|
82%
|
fat: 40.50g |
| |
protein: 59.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Tue 18th: |
1256 *
|
84%
|
fat: 49.03g |
| |
protein: 63.36g |
| |
carbs: 140.67g |
|
-
|
-
|
| Mon 17th: |
610 *
|
41%
|
fat: 20.50g |
| |
protein: 37.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sun 16th: |
1024 *
|
68%
|
fat: 33.95g |
| |
protein: 51.37g |
| |
carbs: 136.56g |
|
3085*
|
2061
|
| Sat 15th: |
1210 *
|
81%
|
fat: 43.00g |
| |
protein: 61.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Fri 14th: |
1135 *
|
76%
|
fat: 38.51g |
| |
protein: 46.37g |
| |
carbs: 164.26g |
|
-
|
-
|
| Thu 13th: |
1094
|
73%
|
fat: 52.01g |
| |
protein: 39.55g |
| |
carbs: 133.37g |
|
2541*
|
1447
|
| Wed 12th: |
1471
|
98%
|
fat: 46.98g |
| |
protein: 84.79g |
| |
carbs: 188.87g |
|
2541
|
1070
|
| Tue 11th: |
1306
|
87%
|
fat: 27.97g |
| |
protein: 44.50g |
| |
carbs: 229.61g |
|
2569*
|
1263
|
