| April 2017 |
| Thu 20th: |
1740 *
|
87%
|
fat: 64.73g |
| |
protein: 117.50g |
| |
carbs: 179.22g |
|
-
|
-
|
| Tue 4th: |
230 *
|
12%
|
fat: 7.95g |
| |
protein: 30.89g |
| |
carbs: 10.27g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
1254 *
|
63%
|
fat: 41.93g |
| |
protein: 88.08g |
| |
carbs: 127.49g |
|
-
|
-
|
| Mon 27th: |
1074 *
|
54%
|
fat: 45.36g |
| |
protein: 52.85g |
| |
carbs: 114.13g |
|
-
|
-
|
| Thu 23rd: |
1360 *
|
68%
|
fat: 71.16g |
| |
protein: 95.83g |
| |
carbs: 74.14g |
|
-
|
-
|
| Wed 22nd: |
596 *
|
30%
|
fat: 30.18g |
| |
protein: 29.46g |
| |
carbs: 52.42g |
|
-
|
-
|
| Fri 17th: |
868 *
|
43%
|
fat: 52.57g |
| |
protein: 33.73g |
| |
carbs: 65.92g |
|
-
|
-
|
| Wed 15th: |
1543 *
|
77%
|
fat: 70.75g |
| |
protein: 66.59g |
| |
carbs: 155.51g |
|
-
|
-
|
| Mon 13th: |
1007 *
|
50%
|
fat: 57.98g |
| |
protein: 60.30g |
| |
carbs: 63.57g |
|
-
|
-
|
| Fri 10th: |
783 *
|
39%
|
fat: 23.54g |
| |
protein: 25.07g |
| |
carbs: 121.43g |
|
-
|
-
|
| Thu 9th: |
1401 *
|
70%
|
fat: 64.29g |
| |
protein: 95.41g |
| |
carbs: 109.86g |
|
-
|
-
|
| Wed 8th: |
1568 *
|
78%
|
fat: 72.40g |
| |
protein: 101.70g |
| |
carbs: 121.62g |
|
-
|
-
|
| Tue 7th: |
978 *
|
49%
|
fat: 45.68g |
| |
protein: 38.36g |
| |
carbs: 97.25g |
|
-
|
-
|
| Mon 6th: |
1095 *
|
55%
|
fat: 37.31g |
| |
protein: 93.91g |
| |
carbs: 93.17g |
|
2703*
|
 1608
|
| February 2017 |
| Tue 28th: |
574 *
|
29%
|
fat: 30.54g |
| |
protein: 21.88g |
| |
carbs: 52.19g |
|
-
|
-
|
| Thu 23rd: |
293 *
|
15%
|
fat: 12.50g |
| |
protein: 13.66g |
| |
carbs: 31.80g |
|
-
|
-
|
| Wed 22nd: |
887 *
|
44%
|
fat: 27.33g |
| |
protein: 55.21g |
| |
carbs: 108.46g |
|
-
|
-
|
| Tue 21st: |
1462 *
|
73%
|
fat: 88.73g |
| |
protein: 46.49g |
| |
carbs: 110.59g |
|
-
|
-
|
| January 2017 |
| Thu 26th: |
973 *
|
49%
|
fat: 54.23g |
| |
protein: 46.36g |
| |
carbs: 79.28g |
|
-
|
-
|
| Wed 25th: |
1130 *
|
56%
|
fat: 44.30g |
| |
protein: 103.53g |
| |
carbs: 82.58g |
|
2833*
|
1703
|
