| August 2018 |
| Tue 28th: |
543 *
|
25%
|
fat: 36.68g |
| |
protein: 37.20g |
| |
carbs: 18.60g |
|
-
|
-
|
| December 2016 |
| Tue 13th: |
593 *
|
27%
|
fat: 21.76g |
| |
protein: 29.61g |
| |
carbs: 73.58g |
|
-
|
-
|
| May 2015 |
| Wed 13th: |
-
|
-
|
|
2636*
|
-
|
| April 2015 |
| Fri 17th: |
-
|
-
|
|
2459*
|
-
|
| January 2015 |
| Wed 7th: |
240 *
|
11%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| December 2014 |
| Tue 23rd: |
224 *
|
10%
|
fat: 4.36g |
| |
protein: 4.28g |
| |
carbs: 42.57g |
|
-
|
-
|
| Thu 4th: |
467 *
|
21%
|
fat: 10.66g |
| |
protein: 9.91g |
| |
carbs: 86.98g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
47 *
|
2%
|
fat: 0.34g |
| |
protein: 2.03g |
| |
carbs: 11.33g |
|
-
|
-
|
| Fri 26th: |
-
|
-
|
|
2894*
|
-
|
| Fri 19th: |
836 *
|
38%
|
fat: 32.73g |
| |
protein: 32.35g |
| |
carbs: 103.55g |
|
-
|
-
|
| Sat 13th: |
230 *
|
10%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 52.00g |
|
2573*
|
 2343
|
| Fri 12th: |
548 *
|
25%
|
fat: 22.19g |
| |
protein: 23.08g |
| |
carbs: 69.17g |
|
-
|
-
|
| Thu 11th: |
958 *
|
44%
|
fat: 57.40g |
| |
protein: 45.10g |
| |
carbs: 69.52g |
|
-
|
-
|
| Wed 10th: |
970 *
|
44%
|
fat: 64.97g |
| |
protein: 40.71g |
| |
carbs: 66.92g |
|
-
|
-
|
| Tue 9th: |
661 *
|
30%
|
fat: 29.04g |
| |
protein: 28.64g |
| |
carbs: 90.62g |
|
-
|
-
|
| Mon 8th: |
566 *
|
26%
|
fat: 20.57g |
| |
protein: 29.91g |
| |
carbs: 74.03g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
-
|
-
|
|
2155*
|
-
|
| June 2013 |
| Wed 26th: |
-
|
-
|
|
2155*
|
-
|
| Tue 25th: |
380 *
|
17%
|
fat: 15.00g |
| |
protein: 12.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 18th: |
449 *
|
20%
|
fat: 22.46g |
| |
protein: 13.24g |
| |
carbs: 52.32g |
|
-
|
-
|
| Mon 17th: |
1219 *
|
55%
|
fat: 30.89g |
| |
protein: 41.14g |
| |
carbs: 144.05g |
|
-
|
-
|
| Sun 16th: |
160 *
|
7%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
677 *
|
31%
|
fat: 32.00g |
| |
protein: 42.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 23rd: |
1212 *
|
55%
|
fat: 38.23g |
| |
protein: 63.45g |
| |
carbs: 157.17g |
|
-
|
-
|
| Fri 22nd: |
581 *
|
26%
|
fat: 30.42g |
| |
protein: 19.72g |
| |
carbs: 64.10g |
|
-
|
-
|
