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lindsey7590
lindsey7590
Joined March 2011
Posts
471
Following
0
Followers
15
Weight History
Start Weight
220.0 lb
Lost so far:
78.9 lb
Current Weight
141.1 lb
Performance:
losing 0.7 lb a week
Goal Weight
145.0 lb
Still to go:
3.9 lb
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lindsey7590's Weight History
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lindsey7590's Cookbook
cals: 141kcal | fat: 1.05g | carbs: 28.02g | prot: 6.73g
Homemade Whole Wheat Pancakes
A healthier option for pancake lovers.
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lindsey7590's Latest Posts
Crash diet...Need advice!
Here's my situation!!
My boyfriend's family invited me to Riviera Maya, Mexico in June. This would have me really excited, however..my weight has gotten out of control the last couple years and I've failed to stay on top of it.
I'm fairly active and training for a half marathon, so attributing my weight gain primarily to eating out with friends often. I'm sure that's how I got to be over 200 pounds. Anyway, since I committed to going on this trip, the thought of me wearing a bikini devastates me. I KNOW that it's very unhealthy and a very unsustainable form of weight loss but I've cut down to 500 calories and am losing about a pound a day. I want to know if there are any healthier ways to lose about 20 pounds in 5-6 weeks times.
It's my own fault for waiting this long, I know. Now my only focus is looking decent in June. As a 5'10" female, about 170 is my short term goal.
Please help!
posted
02 May 2012, 12:06
lindsey7590 has submitted 1 post
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lindsey7590's Recent Food & Exercise
1 large Deviled Egg
1 serving Applegate Farms Natural Uncured Beef Hot Dog
2 tbsps Peanut Butter
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
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lindsey7590's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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