| January 2022 |
| Thu 6th: |
876 *
|
34%
|
fat: 39.01g |
| |
protein: 61.71g |
| |
carbs: 72.58g |
|
-
|
-
|
| Tue 4th: |
1468 *
|
56%
|
fat: 41.97g |
| |
protein: 83.88g |
| |
carbs: 190.64g |
|
-
|
-
|
| Mon 3rd: |
2453 *
|
94%
|
fat: 58.58g |
| |
protein: 160.13g |
| |
carbs: 323.09g |
|
-
|
-
|
| February 2021 |
| Thu 11th: |
901 *
|
35%
|
fat: 26.21g |
| |
protein: 28.37g |
| |
carbs: 139.91g |
|
3642*
|
 2741
|
| January 2021 |
| Wed 13th: |
1213 *
|
47%
|
fat: 48.20g |
| |
protein: 72.80g |
| |
carbs: 113.36g |
|
-
|
-
|
| Mon 11th: |
1440 *
|
55%
|
fat: 44.50g |
| |
protein: 112.34g |
| |
carbs: 150.49g |
|
-
|
-
|
| Fri 8th: |
323 *
|
12%
|
fat: 7.70g |
| |
protein: 6.35g |
| |
carbs: 55.75g |
|
-
|
-
|
| Thu 7th: |
1548 *
|
60%
|
fat: 56.63g |
| |
protein: 95.69g |
| |
carbs: 107.35g |
|
-
|
-
|
| Wed 6th: |
1189 *
|
46%
|
fat: 42.46g |
| |
protein: 79.23g |
| |
carbs: 129.78g |
|
-
|
-
|
| Tue 5th: |
1489 *
|
57%
|
fat: 57.06g |
| |
protein: 95.23g |
| |
carbs: 148.87g |
|
-
|
-
|
| Mon 4th: |
1329 *
|
51%
|
fat: 41.64g |
| |
protein: 87.62g |
| |
carbs: 152.32g |
|
-
|
-
|
| December 2020 |
| Sun 27th: |
2320 *
|
89%
|
fat: 50.82g |
| |
protein: 212.98g |
| |
carbs: 228.88g |
|
-
|
-
|
| January 2020 |
| Sun 5th: |
1589 *
|
55%
|
fat: 29.17g |
| |
protein: 91.61g |
| |
carbs: 227.22g |
|
-
|
-
|
| March 2019 |
| Mon 4th: |
-
|
-
|
|
3195*
|
-
|
| March 2018 |
| Thu 22nd: |
399 *
|
15%
|
fat: 5.76g |
| |
protein: 51.16g |
| |
carbs: 40.26g |
|
-
|
-
|
| Tue 13th: |
100 *
|
4%
|
fat: 2.50g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2017 |
| Mon 10th: |
517 *
|
19%
|
fat: 7.19g |
| |
protein: 14.80g |
| |
carbs: 106.63g |
|
-
|
-
|
| April 2015 |
| Wed 1st: |
834 *
|
23%
|
fat: 44.03g |
| |
protein: 70.94g |
| |
carbs: 41.26g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1304 *
|
36%
|
fat: 43.51g |
| |
protein: 159.35g |
| |
carbs: 66.59g |
|
-
|
-
|
| Thu 26th: |
1797 *
|
50%
|
fat: 86.33g |
| |
protein: 143.99g |
| |
carbs: 111.36g |
|
-
|
-
|
| Tue 24th: |
1743 *
|
48%
|
fat: 64.01g |
| |
protein: 189.53g |
| |
carbs: 102.01g |
|
-
|
-
|
