| June 2014 |
| Thu 26th: |
-
|
-
|
|
1671*
|
-
|
| Wed 25th: |
-
|
-
|
|
2072*
|
-
|
| Tue 24th: |
-
|
-
|
|
1678*
|
-
|
| Mon 23rd: |
-
|
-
|
|
1667*
|
-
|
| Sat 21st: |
1145
|
95%
|
fat: 59.37g |
| |
protein: 86.63g |
| |
carbs: 79.78g |
|
-
|
-
|
| July 2013 |
| Fri 26th: |
1205 *
|
100%
|
fat: 35.79g |
| |
protein: 89.67g |
| |
carbs: 134.88g |
|
1826*
|
 621
|
| Wed 17th: |
1460 *
|
122%
|
fat: 43.15g |
| |
protein: 96.84g |
| |
carbs: 176.75g |
|
1607*
|
147
|
| Tue 16th: |
1214 *
|
101%
|
fat: 32.63g |
| |
protein: 97.50g |
| |
carbs: 139.47g |
|
1647*
|
433
|
| Mon 15th: |
1188 *
|
99%
|
fat: 25.95g |
| |
protein: 120.10g |
| |
carbs: 124.47g |
|
1848*
|
660
|
| Sun 14th: |
1165 *
|
97%
|
fat: 23.87g |
| |
protein: 110.22g |
| |
carbs: 134.52g |
|
1679*
|
514
|
| Sat 13th: |
1935 *
|
161%
|
fat: 69.21g |
| |
protein: 103.99g |
| |
carbs: 267.70g |
|
1666*
|
 269
|
| Fri 12th: |
1571 *
|
131%
|
fat: 56.40g |
| |
protein: 73.51g |
| |
carbs: 207.30g |
|
1879*
|
308
|
| Thu 11th: |
1386 *
|
116%
|
fat: 40.10g |
| |
protein: 104.21g |
| |
carbs: 165.74g |
|
1688*
|
302
|
| Wed 10th: |
1355 *
|
113%
|
fat: 45.41g |
| |
protein: 95.42g |
| |
carbs: 143.64g |
|
1616*
|
261
|
| Tue 9th: |
1126 *
|
94%
|
fat: 28.18g |
| |
protein: 109.44g |
| |
carbs: 114.89g |
|
1616*
|
490
|
| Mon 8th: |
1137 *
|
95%
|
fat: 38.27g |
| |
protein: 72.47g |
| |
carbs: 130.62g |
|
1662*
|
525
|
| Sun 7th: |
2073 *
|
173%
|
fat: 71.94g |
| |
protein: 71.81g |
| |
carbs: 284.44g |
|
1616*
|
457
|
| Sat 6th: |
1364 *
|
114%
|
fat: 48.37g |
| |
protein: 50.14g |
| |
carbs: 189.20g |
|
1683*
|
319
|
| Fri 5th: |
1045 *
|
87%
|
fat: 50.27g |
| |
protein: 38.68g |
| |
carbs: 117.47g |
|
1616*
|
571
|
| Thu 4th: |
1340 *
|
112%
|
fat: 51.60g |
| |
protein: 67.97g |
| |
carbs: 160.39g |
|
1566*
|
226
|
| Wed 3rd: |
1417 *
|
118%
|
fat: 42.33g |
| |
protein: 76.72g |
| |
carbs: 189.22g |
|
1743*
|
326
|
