| October 2015 |
| Wed 7th: |
155 *
|
10%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 8.00g |
|
1938*
|
 1783
|
| September 2014 |
| Tue 16th: |
1170 *
|
78%
|
fat: 40.17g |
| |
protein: 63.42g |
| |
carbs: 123.03g |
|
2460*
|
1290
|
| Mon 15th: |
1250 *
|
83%
|
fat: 72.71g |
| |
protein: 70.11g |
| |
carbs: 83.47g |
|
2460*
|
1210
|
| Wed 10th: |
422 *
|
28%
|
fat: 13.93g |
| |
protein: 21.35g |
| |
carbs: 54.64g |
|
-
|
-
|
| February 2011 |
| Sat 5th: |
460 *
|
31%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| January 2011 |
| Sun 16th: |
1616 *
|
108%
|
fat: 63.95g |
| |
protein: 87.15g |
| |
carbs: 183.92g |
|
-
|
-
|
| Sat 15th: |
1561 *
|
104%
|
fat: 50.98g |
| |
protein: 88.71g |
| |
carbs: 190.06g |
|
-
|
-
|
| Fri 14th: |
1441
|
96%
|
fat: 40.47g |
| |
protein: 66.22g |
| |
carbs: 215.93g |
|
2353*
|
912
|
| Thu 13th: |
1619
|
108%
|
fat: 39.98g |
| |
protein: 63.48g |
| |
carbs: 258.18g |
|
2286*
|
667
|
| Wed 12th: |
1495
|
100%
|
fat: 48.72g |
| |
protein: 68.95g |
| |
carbs: 206.41g |
|
2208*
|
713
|
