| April 2023 |
| Tue 25th: |
1474 *
|
67%
|
fat: 54.88g |
| |
protein: 45.14g |
| |
carbs: 200.08g |
|
-
|
-
|
| Mon 24th: |
1591 *
|
72%
|
fat: 69.74g |
| |
protein: 62.03g |
| |
carbs: 186.21g |
|
-
|
-
|
| Sun 23rd: |
3224 *
|
147%
|
fat: 84.78g |
| |
protein: 90.08g |
| |
carbs: 530.47g |
|
-
|
-
|
| Sat 22nd: |
1652 *
|
75%
|
fat: 96.64g |
| |
protein: 100.43g |
| |
carbs: 86.50g |
|
-
|
-
|
| Fri 21st: |
1018 *
|
46%
|
fat: 54.13g |
| |
protein: 78.27g |
| |
carbs: 62.58g |
|
-
|
-
|
| Thu 20th: |
1498 *
|
68%
|
fat: 76.75g |
| |
protein: 65.11g |
| |
carbs: 138.28g |
|
-
|
-
|
| Mon 10th: |
1130 *
|
51%
|
fat: 39.72g |
| |
protein: 39.23g |
| |
carbs: 156.73g |
|
-
|
-
|
| Sat 8th: |
1488 *
|
68%
|
fat: 54.61g |
| |
protein: 59.24g |
| |
carbs: 191.42g |
|
-
|
-
|
| Fri 7th: |
980 *
|
45%
|
fat: 29.16g |
| |
protein: 30.42g |
| |
carbs: 152.16g |
|
-
|
-
|
| Thu 6th: |
1480 *
|
67%
|
fat: 72.69g |
| |
protein: 65.04g |
| |
carbs: 149.74g |
|
-
|
-
|
| Wed 5th: |
3979 *
|
181%
|
fat: 205.34g |
| |
protein: 141.82g |
| |
carbs: 396.94g |
|
-
|
-
|
| Tue 4th: |
1409 *
|
64%
|
fat: 47.78g |
| |
protein: 68.94g |
| |
carbs: 176.93g |
|
-
|
-
|
| Sun 2nd: |
2247 *
|
102%
|
fat: 108.94g |
| |
protein: 53.87g |
| |
carbs: 272.23g |
|
-
|
-
|
| Sat 1st: |
730 *
|
33%
|
fat: 26.44g |
| |
protein: 21.64g |
| |
carbs: 100.74g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
974 *
|
44%
|
fat: 54.36g |
| |
protein: 25.72g |
| |
carbs: 98.06g |
|
-
|
-
|
| Thu 30th: |
1643 *
|
75%
|
fat: 81.88g |
| |
protein: 54.71g |
| |
carbs: 165.86g |
|
-
|
-
|
| Wed 29th: |
2631 *
|
120%
|
fat: 101.78g |
| |
protein: 85.44g |
| |
carbs: 347.84g |
|
-
|
-
|
| Tue 28th: |
1908 *
|
87%
|
fat: 69.77g |
| |
protein: 71.43g |
| |
carbs: 242.13g |
|
-
|
-
|
| Mon 27th: |
1471 *
|
67%
|
fat: 65.90g |
| |
protein: 49.99g |
| |
carbs: 171.77g |
|
-
|
-
|
| Sun 26th: |
1732 *
|
79%
|
fat: 77.47g |
| |
protein: 55.03g |
| |
carbs: 207.24g |
|
-
|
-
|
