| August 2018 |
| Mon 6th: |
534 *
|
31%
|
fat: 21.59g |
| |
protein: 51.19g |
| |
carbs: 31.64g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
870 *
|
51%
|
fat: 29.50g |
| |
protein: 23.37g |
| |
carbs: 131.02g |
|
-
|
-
|
| Tue 29th: |
1484 *
|
87%
|
fat: 75.00g |
| |
protein: 61.60g |
| |
carbs: 145.34g |
|
-
|
-
|
| Mon 28th: |
893 *
|
53%
|
fat: 28.40g |
| |
protein: 37.56g |
| |
carbs: 123.23g |
|
-
|
-
|
| Wed 23rd: |
1034 *
|
61%
|
fat: 52.34g |
| |
protein: 40.82g |
| |
carbs: 99.31g |
|
-
|
-
|
| Mon 14th: |
615 *
|
36%
|
fat: 16.11g |
| |
protein: 42.07g |
| |
carbs: 75.57g |
|
-
|
-
|
| Fri 11th: |
430 *
|
25%
|
fat: 28.81g |
| |
protein: 16.96g |
| |
carbs: 28.96g |
|
-
|
-
|
| Thu 10th: |
1386 *
|
82%
|
fat: 48.05g |
| |
protein: 70.38g |
| |
carbs: 201.61g |
|
1510*
|
 124
|
| Tue 8th: |
123 *
|
7%
|
fat: 1.04g |
| |
protein: 17.52g |
| |
carbs: 12.03g |
|
-
|
-
|
| Mon 7th: |
1323 *
|
78%
|
fat: 60.99g |
| |
protein: 56.42g |
| |
carbs: 138.18g |
|
1612*
|
289
|
| Fri 4th: |
1395 *
|
82%
|
fat: 79.28g |
| |
protein: 58.01g |
| |
carbs: 76.62g |
|
1489*
|
94
|
| Tue 1st: |
733 *
|
43%
|
fat: 21.94g |
| |
protein: 53.97g |
| |
carbs: 79.80g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
2123 *
|
125%
|
fat: 67.65g |
| |
protein: 84.89g |
| |
carbs: 302.50g |
|
-
|
-
|
| Sun 29th: |
1693 *
|
100%
|
fat: 53.76g |
| |
protein: 77.12g |
| |
carbs: 198.51g |
|
1571*
|
 122
|
| Sat 28th: |
1643 *
|
97%
|
fat: 63.83g |
| |
protein: 92.71g |
| |
carbs: 162.46g |
|
1650*
|
7
|
| Fri 27th: |
2480 *
|
146%
|
fat: 86.07g |
| |
protein: 137.05g |
| |
carbs: 286.24g |
|
1506*
|
974
|
| Thu 26th: |
1876 *
|
110%
|
fat: 62.58g |
| |
protein: 52.01g |
| |
carbs: 247.59g |
|
1655*
|
221
|
| Wed 25th: |
1956 *
|
115%
|
fat: 100.65g |
| |
protein: 89.20g |
| |
carbs: 174.75g |
|
1456*
|
500
|
| Tue 24th: |
1038 *
|
61%
|
fat: 27.51g |
| |
protein: 58.40g |
| |
carbs: 143.33g |
|
-
|
-
|
| Mon 23rd: |
1930 *
|
114%
|
fat: 70.18g |
| |
protein: 93.02g |
| |
carbs: 230.95g |
|
1519*
|
411
|
