리ㄹl - Member

리ㄹl

Joined April 2018

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Weight History

Start Weight

130.1 lb

Lost so far: 0.9 lb

Current Weight

129.2 lb
Performance: losing 2.3 lb a week

Goal Weight

123.5 lb

Still to go: 5.7 lb

리ㄹl's Weight History

	Vickiauntmick
	last weighin: gaining 1.2 lb a week

	1 1/2 fillets 생선 구이
	1/4 달걀 샐러드 샌드위치
	1 cup shredded or chopped 혼합 샐러드 채소
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph
	Stairs (Climbing Stairs)