Healthymom0000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Sat 7th: 657 * -
fat: 58.09g
|
protein: 18.04g
|
carbs: 21.09g
- -
Thu 5th: 1311 -
fat: 127.13g
|
protein: 40.77g
|
carbs: 5.78g
- -
May 2012
Thu 17th: 214 * -
fat: 22.21g
|
protein: 2.36g
|
carbs: 1.66g
- -
March 2012
Tue 27th: 433 * -
fat: 27.85g
|
protein: 31.67g
|
carbs: 15.94g
- -
Mon 26th: 858 * -
fat: 64.70g
|
protein: 54.54g
|
carbs: 19.87g
- -
Sun 18th: 487 * -
fat: 30.82g
|
protein: 49.71g
|
carbs: 2.32g
- -
Sat 17th: 569 * -
fat: 35.92g
|
protein: 55.85g
|
carbs: 7.68g
- -
Fri 16th: 1115 * -
fat: 87.37g
|
protein: 67.70g
|
carbs: 20.79g
- -
Thu 15th: 1748 -
fat: 140.09g
|
protein: 108.00g
|
carbs: 34.23g
1938*  190
Wed 14th: 1285 -
fat: 94.28g
|
protein: 101.94g
|
carbs: 20.77g
2397  1112
Tue 13th: 533 * -
fat: 32.59g
|
protein: 39.17g
|
carbs: 22.70g
- -
Mon 12th: 894 * -
fat: 63.44g
|
protein: 67.71g
|
carbs: 15.22g
- -
Sun 11th: 344 -
fat: 30.06g
|
protein: 14.38g
|
carbs: 4.83g
- -
Sat 10th: 979 -
fat: 82.73g
|
protein: 41.72g
|
carbs: 21.17g
- -
Fri 9th: 1742 -
fat: 149.07g
|
protein: 72.27g
|
carbs: 37.22g
- -
Thu 8th: 1367 -
fat: 93.58g
|
protein: 114.60g
|
carbs: 18.78g
- -
Wed 7th: 1473 -
fat: 93.69g
|
protein: 123.40g
|
carbs: 42.54g
2350*  877
Tue 6th: 2358 -
fat: 185.82g
|
protein: 139.21g
|
carbs: 33.71g
2195*  163
Mon 5th: 1414 -
fat: 112.75g
|
protein: 69.13g
|
carbs: 34.59g
2033*  619
Sat 3rd: 358 * -
fat: 26.74g
|
protein: 28.66g
|
carbs: 7.66g
2154*  1796

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.