Vicki 72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Thu 29th: 1730 * 115%
fat: 138.69g
|
protein: 74.12g
|
carbs: 42.74g
3273*  1543
Wed 28th: 2123 * 142%
fat: 119.96g
|
protein: 93.43g
|
carbs: 169.59g
- -
Tue 27th: 1656 * 110%
fat: 88.24g
|
protein: 97.62g
|
carbs: 122.12g
3273*  1617
Mon 26th: 2265 * 151%
fat: 91.18g
|
protein: 81.16g
|
carbs: 282.39g
- -
Wed 21st: 1617 * 108%
fat: 126.27g
|
protein: 61.49g
|
carbs: 53.95g
2856*  1239
Mon 19th: 2417 * 161%
fat: 114.12g
|
protein: 133.94g
|
carbs: 210.61g
3755*  1338
Wed 14th: 1792 * 119%
fat: 122.32g
|
protein: 96.76g
|
carbs: 71.03g
- -
Tue 13th: 1872 * 125%
fat: 125.13g
|
protein: 57.33g
|
carbs: 134.03g
- -
Mon 12th: 1658 * 111%
fat: 125.54g
|
protein: 69.86g
|
carbs: 65.01g
- -
Sun 11th: 1951 * 130%
fat: 104.39g
|
protein: 72.38g
|
carbs: 182.86g
- -
Sat 10th: 1722 * 115%
fat: 101.61g
|
protein: 101.84g
|
carbs: 81.90g
- -
Tue 6th: 646 * 43%
fat: 51.81g
|
protein: 23.95g
|
carbs: 27.38g
- -
Mon 5th: 1550 * 103%
fat: 92.89g
|
protein: 87.99g
|
carbs: 98.86g
2821*  1271
Sun 4th: 3015 * 201%
fat: 186.52g
|
protein: 100.42g
|
carbs: 242.55g
- -
Sat 3rd: 2748 * 183%
fat: 180.39g
|
protein: 103.12g
|
carbs: 192.78g
- -
Fri 2nd: 1678 * 112%
fat: 125.45g
|
protein: 68.43g
|
carbs: 72.17g
- -
Thu 1st: 1254 * 84%
fat: 80.29g
|
protein: 93.34g
|
carbs: 39.17g
2881*  1627
September 2015
Wed 30th: 1593 * 106%
fat: 113.91g
|
protein: 89.14g
|
carbs: 47.16g
2519*  926
Tue 29th: 2217 * 148%
fat: 169.45g
|
protein: 79.25g
|
carbs: 99.17g
2891*  674
Mon 28th: 1555 * 104%
fat: 97.85g
|
protein: 50.10g
|
carbs: 124.54g
3510*  1955

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.