BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 1061 71%
fat: 75.21g
|
protein: 82.05g
|
carbs: 12.50g
1063*  2
Fri 3rd: 2616 174%
fat: 107.27g
|
protein: 132.88g
|
carbs: 172.67g
2795  179
Thu 2nd: 1866 124%
fat: 111.86g
|
protein: 91.24g
|
carbs: 31.92g
3422  1556
Wed 1st: 1350 90%
fat: 103.00g
|
protein: 93.77g
|
carbs: 14.01g
2940  1590
April 2024
Tue 30th: 1583 106%
fat: 98.22g
|
protein: 135.55g
|
carbs: 27.67g
3581  1998
Mon 29th: 784 52%
fat: 46.28g
|
protein: 45.31g
|
carbs: 5.20g
3723  2939
Sun 28th: 1391 93%
fat: 86.72g
|
protein: 72.58g
|
carbs: 31.67g
2837  1446
Sat 27th: 1524 102%
fat: 104.98g
|
protein: 115.44g
|
carbs: 15.71g
2942*  1418
Fri 26th: 854 57%
fat: 44.19g
|
protein: 33.54g
|
carbs: 13.80g
2789  1935
Thu 25th: 1389 93%
fat: 111.74g
|
protein: 88.59g
|
carbs: 11.71g
2924  1535
Wed 24th: 1581 105%
fat: 96.03g
|
protein: 157.71g
|
carbs: 23.17g
2567*  986
Tue 23rd: 1280 85%
fat: 58.45g
|
protein: 102.63g
|
carbs: 20.51g
3038  1758
Mon 22nd: 1908 106%
fat: 110.80g
|
protein: 91.59g
|
carbs: 32.94g
3639  1731
Sun 21st: 1846 103%
fat: 89.20g
|
protein: 91.70g
|
carbs: 38.86g
2462  616
Sat 20th: 1692 94%
fat: 94.00g
|
protein: 141.54g
|
carbs: 27.20g
2846  1154
Fri 19th: 1151 64%
fat: 78.10g
|
protein: 53.81g
|
carbs: 29.86g
2257  1106
Thu 18th: 1857 103%
fat: 105.01g
|
protein: 155.77g
|
carbs: 22.98g
2592  735
Wed 17th: 1956 109%
fat: 115.48g
|
protein: 151.15g
|
carbs: 58.19g
3351  1395
Tue 16th: 1389 77%
fat: 89.19g
|
protein: 92.74g
|
carbs: 11.20g
3215  1826
Mon 15th: 1828 102%
fat: 133.86g
|
protein: 96.58g
|
carbs: 64.38g
4062  2234

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