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BillyLoneWolf
BillyLoneWolf
Joined May 2010
Posts
303
Following
0
Followers
12
Weight History
Start Weight
220.0 lb
Lost so far:
0 lb
Current Weight
220.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
190.0 lb
Still to go:
30.0 lb
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BillyLoneWolf's Weight History
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BillyLoneWolf's Latest Member Challenges
18
Bicycling 10k
status:
Completed
ended:
28 Oct 13
view progress
5
Grams per Pound
status:
Completed
ended:
08 Jul 13
view progress
view all BillyLoneWolf's challenges
BillyLoneWolf's Latest Photos
New bike on a bridge
in challenge
Bicycling 10k
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Trek at Delray's Old School square after 32m ride.(half way)
in challenge
Bicycling 10k
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BillyLoneWolf's Cookbook
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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BillyLoneWolf's Recent Food & Exercise
1 serving Barebells Chocolate Dough Protein Bar
1 1/2
large
Chicken Thigh (Skin Eaten)
3 servings Golden Flake Curly Q's
Driving
Walking (slow) - 2/mph
Desk Work
view diet calendar