| July 2017 |
| Wed 19th: |
234 *
|
12%
|
fat: 2.25g |
| |
protein: 7.30g |
| |
carbs: 44.60g |
|
-
|
-
|
| Tue 18th: |
1567 *
|
82%
|
fat: 32.92g |
| |
protein: 65.41g |
| |
carbs: 185.18g |
|
2034*
|
 467
|
| Mon 17th: |
1063 *
|
56%
|
fat: 14.92g |
| |
protein: 45.80g |
| |
carbs: 161.48g |
|
2239*
|
1176
|
| Sun 16th: |
2167 *
|
114%
|
fat: 66.89g |
| |
protein: 88.38g |
| |
carbs: 272.02g |
|
2265*
|
98
|
| Sat 15th: |
1785 *
|
94%
|
fat: 44.17g |
| |
protein: 75.49g |
| |
carbs: 238.64g |
|
-
|
-
|
| Fri 14th: |
1037 *
|
55%
|
fat: 14.88g |
| |
protein: 41.14g |
| |
carbs: 161.47g |
|
-
|
-
|
| Thu 13th: |
2180 *
|
115%
|
fat: 70.24g |
| |
protein: 77.90g |
| |
carbs: 290.55g |
|
-
|
-
|
| Wed 12th: |
423 *
|
22%
|
fat: 14.55g |
| |
protein: 12.96g |
| |
carbs: 60.94g |
|
2203*
|
1780
|
| Tue 11th: |
1759 *
|
93%
|
fat: 58.34g |
| |
protein: 110.91g |
| |
carbs: 206.29g |
|
2152*
|
393
|
| Mon 10th: |
1349 *
|
71%
|
fat: 43.43g |
| |
protein: 23.23g |
| |
carbs: 207.21g |
|
2255*
|
906
|
| Sun 9th: |
1078 *
|
57%
|
fat: 34.51g |
| |
protein: 67.80g |
| |
carbs: 97.74g |
|
-
|
-
|
| Sat 8th: |
982 *
|
52%
|
fat: 50.25g |
| |
protein: 37.18g |
| |
carbs: 78.40g |
|
-
|
-
|
| Fri 7th: |
1857 *
|
98%
|
fat: 33.69g |
| |
protein: 49.20g |
| |
carbs: 315.63g |
|
-
|
-
|
| Thu 6th: |
1467 *
|
77%
|
fat: 28.63g |
| |
protein: 83.24g |
| |
carbs: 210.71g |
|
-
|
-
|
| Wed 5th: |
1456 *
|
77%
|
fat: 43.64g |
| |
protein: 89.24g |
| |
carbs: 126.41g |
|
-
|
-
|
| Tue 4th: |
1794 *
|
94%
|
fat: 64.29g |
| |
protein: 60.38g |
| |
carbs: 228.25g |
|
-
|
-
|
| Mon 3rd: |
1592 *
|
84%
|
fat: 40.11g |
| |
protein: 85.72g |
| |
carbs: 160.82g |
|
-
|
-
|
| Sun 2nd: |
1711 *
|
90%
|
fat: 54.48g |
| |
protein: 105.64g |
| |
carbs: 144.37g |
|
-
|
-
|
| Sat 1st: |
1442 *
|
76%
|
fat: 53.00g |
| |
protein: 46.96g |
| |
carbs: 158.78g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1245 *
|
66%
|
fat: 30.97g |
| |
protein: 74.72g |
| |
carbs: 127.78g |
|
-
|
-
|
